Bowl Cavatappi Chicken Mac - calories, carbs, nutrition
Bowl Cavatappi Chicken Mac contain several important nutrients: 1 Entree only contains 370 calories, on average. However, more than 54% of bowl cavatappi chicken mac is composed of carbs 50 grams. It also contains 11 grams of fat, 17 grams of protein and 6 grams of sugar.
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370 | 50 g (54%) | 17 g (19%) | 11 g (27%) | 6 g |
Bowl Cavatappi Chicken Mac Nutritional Facts
Serving Size: 1 Entree
- Carbs - 50 g
- Dietary Fiber - 4 g
- Sugars - 6 g
- Fat - 11 g
- Saturated - 2.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 940 mg
- Potassium - 410 mg
- Cholesterol - 25 mg
- Vitamin A - 24.7 %
- Vitamin C - 30.3 %
- Calcium - 10.7 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bowl cavatappi chicken mac?
Bowl Cavatappi Chicken Mac contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bowl cavatappi chicken mac:
- 1 Entree: 370 grams
If you are unsure about the size of your bowl cavatappi chicken mac, you can estimate that an average bowl cavatappi chicken mac contains about 370 calories. About 54% of bowl cavatappi chicken mac calories come from carbs, 19% from protein, and 27% from fat.
How many carbs are in bowl cavatappi chicken mac?
Here is the carb content of standard serving sizes bowl cavatappi chicken mac:
- 1 Entree: 50 grams
Bowl Cavatappi Chicken Mac also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Bowl Cavatappi Chicken Mac fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 940/2300 mg | 1360 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 50/250 g | 200 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 50/250 g | 200 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Walking - 16 minutes
- Yoga - 67 minutes
- Dansing - 97 minutes
- Golf - 68 minutes
- Curling - 50 minutes
- Rowing - 88 minutes
- Snowboarding - 61 minutes
- Gardening - 84 minutes
- Dog Walking - 99 minutes
How many protein are in bowl cavatappi chicken mac?
Bowl Cavatappi Chicken Mac is a good source of quality protein, with just 1 Entree containing 17 grams.
Look at the list of protein content in different servings of bowl cavatappi chicken mac:
- 1 Entree: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bowl cavatappi chicken mac?
However, despite having all the nutritious qualities of bowl cavatappi chicken mac, 1 Entree of bowl cavatappi chicken mac comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of bowl cavatappi chicken mac:
- 1 Entree: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bowl cavatappi chicken mac?
Bowl Cavatappi Chicken Mac contain on average 11 grams of total fat per serve (1 Entree) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bowl cavatappi chicken mac:
- 1 Entree: 11 grams
