Bowl Caribbean Chicken Chimichurri - calories, carbs, nutrition
Bowl Caribbean Chicken Chimichurri contain several important nutrients: 1 Ea only contains 380 calories, on average. However, more than 41% of bowl caribbean chicken chimichurri is composed of carbs 39 grams. It also contains 13 grams of fat, 26 grams of protein and 7 grams of sugar.
380 | 39 g (41%) | 26 g (28%) | 13 g (31%) | 7 g |
Bowl Caribbean Chicken Chimichurri Nutritional Facts
Serving Size: 1 Ea
- Carbs - 39 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 13 g
- Saturated - 1.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 670 mg
- Potassium - 720 mg
- Cholesterol - 55 mg
- Vitamin A - 240 %
- Vitamin C - 61.3 %
- Calcium - 11 %
- Iron - 23.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bowl caribbean chicken chimichurri?
Bowl Caribbean Chicken Chimichurri contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bowl caribbean chicken chimichurri:
- 1 Ea: 380 grams
If you are unsure about the size of your bowl caribbean chicken chimichurri, you can estimate that an average bowl caribbean chicken chimichurri contains about 380 calories. About 41% of bowl caribbean chicken chimichurri calories come from carbs, 28% from protein, and 31% from fat.
How many carbs are in bowl caribbean chicken chimichurri?
Here is the carb content of standard serving sizes bowl caribbean chicken chimichurri:
- 1 Ea: 39 grams
Bowl Caribbean Chicken Chimichurri also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Bowl Caribbean Chicken Chimichurri fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Fat | 13/67 g | 54 g |
Sodium | 670/2300 mg | 1630 mg |
Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Carbohydrates | 39/250 g | 211 g |
Sugar | 7/75 g | 68 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Fat | 13/67 g | 54 g |
Carbohydrates | 39/250 g | 211 g |
Protein | 26/75 g | 49 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Swimming - 64 minutes
- Boxing - 33 minutes
- Skating - 60 minutes
- Tennis - 34 minutes
- Curling - 55 minutes
- Squash - 78 minutes
- Skiing - 71 minutes
- Croquet - 57 minutes
- Sleep - 98 minutes
How many protein are in bowl caribbean chicken chimichurri?
Bowl Caribbean Chicken Chimichurri is a good source of quality protein, with just 1 Ea containing 26 grams.
Look at the list of protein content in different servings of bowl caribbean chicken chimichurri:
- 1 Ea: 26 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bowl caribbean chicken chimichurri?
However, despite having all the nutritious qualities of bowl caribbean chicken chimichurri, 1 Ea of bowl caribbean chicken chimichurri comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of bowl caribbean chicken chimichurri:
- 1 Ea: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bowl caribbean chicken chimichurri?
Bowl Caribbean Chicken Chimichurri contain on average 13 grams of total fat per serve (1 Ea) – the majority - 11,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bowl caribbean chicken chimichurri:
- 1 Ea: 13 grams