Bowl Bibimbap Spicy Pork - calories, carbs, nutrition
Bowl Bibimbap Spicy Pork contain several important nutrients: 1 Entree full meal only contains 490 calories, on average. However, more than 47% of bowl bibimbap spicy pork is composed of carbs 58 grams. It also contains 20 grams of fat, 21 grams of protein and 9 grams of sugar.
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490 | 58 g (47%) | 21 g (17%) | 20 g (36%) | 9 g |
Bowl Bibimbap Spicy Pork Nutritional Facts
Serving Size: 1 Entree full meal
- Carbs - 58 g
- Dietary Fiber - 9 g
- Sugars - 9 g
- Fat - 20 g
- Saturated - 4.5 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 21 g
- Sodium - 710 mg
- Potassium - 580 mg
- Cholesterol - 80 mg
- Vitamin A - 33 %
- Vitamin C - 34.7 %
- Calcium - 11.4 %
- Iron - 25.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bowl bibimbap spicy pork?
Bowl Bibimbap Spicy Pork contain around 490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bowl bibimbap spicy pork:
- 1 Entree full meal: 490 grams
If you are unsure about the size of your bowl bibimbap spicy pork, you can estimate that an average bowl bibimbap spicy pork contains about 490 calories. About 47% of bowl bibimbap spicy pork calories come from carbs, 17% from protein, and 36% from fat.
How many carbs are in bowl bibimbap spicy pork?
Here is the carb content of standard serving sizes bowl bibimbap spicy pork:
- 1 Entree full meal: 58 grams
Bowl Bibimbap Spicy Pork also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Bowl Bibimbap Spicy Pork fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 710/2300 mg | 1590 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 490 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 75 minutes
- Running - 50 minutes
- Cleaning - 180 minutes
- Walking - 31 minutes
- Yoga - 61 minutes
- Burpee - 44 minutes
- Golf - 90 minutes
- Curling - 34 minutes
- Fencing - 64 minutes
- Skiing - 80 minutes
- Soccer - 24 minutes
- Dog Walking - 19 minutes
How many protein are in bowl bibimbap spicy pork?
Bowl Bibimbap Spicy Pork is a good source of quality protein, with just 1 Entree full meal containing 21 grams.
Look at the list of protein content in different servings of bowl bibimbap spicy pork:
- 1 Entree full meal: 21 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bowl bibimbap spicy pork?
However, despite having all the nutritious qualities of bowl bibimbap spicy pork, 1 Entree full meal of bowl bibimbap spicy pork comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of bowl bibimbap spicy pork:
- 1 Entree full meal: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bowl bibimbap spicy pork?
Bowl Bibimbap Spicy Pork contain on average 20 grams of total fat per serve (1 Entree full meal) – the majority - 15,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bowl bibimbap spicy pork:
- 1 Entree full meal: 20 grams
