Bourbon Pecan Pie Truffles - calories, carbs, nutrition
Bourbon Pecan Pie Truffles contain several important nutrients: 1.6 ounce only contains 170 calories, on average. However, more than 45% of bourbon pecan pie truffles is composed of carbs 19 grams. It also contains 10 grams of fat, 1 grams of protein and 13 grams of sugar.
170 | 19 g (45%) | 1 g (2%) | 10 g (53%) | 13 g |
Bourbon Pecan Pie Truffles Nutritional Facts
Serving Size: 1.6 ounce
- Carbs - 19 g
- Dietary Fiber - 1 g
- Sugars - 13 g
- Fat - 10 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 73 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 1 %
- Vitamin C - 1 %
- Calcium - 2 %
- Iron - 3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bourbon pecan pie truffles?
Bourbon Pecan Pie Truffles contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bourbon pecan pie truffles:
- 1.6 ounce: 170 grams
- 1 ounce: 106.3 grams
If you are unsure about the size of your bourbon pecan pie truffles, you can estimate that an average bourbon pecan pie truffles contains about 170 calories. About 45% of bourbon pecan pie truffles calories come from carbs, 2% from protein, and 53% from fat.
How many carbs are in bourbon pecan pie truffles?
Here is the carb content of standard serving sizes bourbon pecan pie truffles:
- 1.6 ounce: 19 grams
- 1 ounce: 11.9 grams
Bourbon Pecan Pie Truffles also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Bourbon Pecan Pie Truffles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 10/67 g | 57 g |
Sodium | 73/2300 mg | 2227 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Carbohydrates | 19/250 g | 231 g |
Sugar | 13/75 g | 62 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 19/250 g | 231 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Swimming - 80 minutes
- Yoga - 29 minutes
- Dansing - 78 minutes
- Golf - 71 minutes
- Volleyball - 48 minutes
- Badminton - 99 minutes
- Skiing - 50 minutes
- Croquet - 23 minutes
- Shopping - 45 minutes
How many protein are in bourbon pecan pie truffles?
Bourbon Pecan Pie Truffles is a good source of quality protein, with just 1.6 ounce containing 1 grams.
Look at the list of protein content in different servings of bourbon pecan pie truffles:
- 1.6 ounce: 1 grams
- 1 ounce: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bourbon pecan pie truffles?
However, despite having all the nutritious qualities of bourbon pecan pie truffles, 1.6 ounce of bourbon pecan pie truffles comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of bourbon pecan pie truffles:
- 1.6 ounce: 13 grams
- 1 ounce: 8.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bourbon pecan pie truffles?
Bourbon Pecan Pie Truffles contain on average 10 grams of total fat per serve (1.6 ounce) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of bourbon pecan pie truffles:
- 1.6 ounce: 10 grams
- 1 ounce: 6.3 grams