Boneless Buffalo Chicken Wing Basket - calories, carbs, nutrition
Boneless Buffalo Chicken Wing Basket contain several important nutrients: 1 Basket only contains 880 calories, on average. However, more than 29% of boneless buffalo chicken wing basket is composed of carbs 64 grams. It also contains 59 grams of fat, 25 grams of protein and 4 grams of sugar.
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880 | 64 g (29%) | 25 g (11%) | 59 g (60%) | 4 g |
Boneless Buffalo Chicken Wing Basket Nutritional Facts
Serving Size: 1 Basket
- Carbs - 64 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 59 g
- Saturated - 10 g
- Polyunsaturated - 22 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 25 g
- Sodium - 3340 mg
- Potassium - 770 mg
- Cholesterol - 75 mg
- Vitamin A - 18.8 %
- Vitamin C - 16.8 %
- Calcium - 12.1 %
- Iron - 10.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in boneless buffalo chicken wing basket?
Boneless Buffalo Chicken Wing Basket contain around 880 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of boneless buffalo chicken wing basket:
- 1 Basket: 880 grams
If you are unsure about the size of your boneless buffalo chicken wing basket, you can estimate that an average boneless buffalo chicken wing basket contains about 880 calories. About 29% of boneless buffalo chicken wing basket calories come from carbs, 11% from protein, and 60% from fat.
How many carbs are in boneless buffalo chicken wing basket?
Here is the carb content of standard serving sizes boneless buffalo chicken wing basket:
- 1 Basket: 64 grams
Boneless Buffalo Chicken Wing Basket also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Boneless Buffalo Chicken Wing Basket fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 59/67 g | 8 g |
| Sodium | 3340/2300 mg | -1040 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Carbohydrates | 64/250 g | 186 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 880/2000 Cal | 1120 Cal |
| Fat | 59/67 g | 8 g |
| Carbohydrates | 64/250 g | 186 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 880 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 135 minutes
- Running - 90 minutes
- Cleaning - 324 minutes
- Diving - 36 minutes
- Pilates - 27 minutes
- Skating - 60 minutes
- Tennis - 87 minutes
- Rugby - 30 minutes
- Fencing - 48 minutes
- Climbing - 32 minutes
- Croquet - 63 minutes
- Sleep - 17 minutes
How many protein are in boneless buffalo chicken wing basket?
Boneless Buffalo Chicken Wing Basket is a good source of quality protein, with just 1 Basket containing 25 grams.
Look at the list of protein content in different servings of boneless buffalo chicken wing basket:
- 1 Basket: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in boneless buffalo chicken wing basket?
However, despite having all the nutritious qualities of boneless buffalo chicken wing basket, 1 Basket of boneless buffalo chicken wing basket comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of boneless buffalo chicken wing basket:
- 1 Basket: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in boneless buffalo chicken wing basket?
Boneless Buffalo Chicken Wing Basket contain on average 59 grams of total fat per serve (1 Basket) – the majority - 49 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of boneless buffalo chicken wing basket:
- 1 Basket: 59 grams
