Bombay Curried Cashews - calories, carbs, nutrition

Bombay Curried Cashews Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 12 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 10 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 35 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bombay curried cashews?

Bombay Curried Cashews contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bombay curried cashews:

• 0.25 cup: 140 grams
• 1 container (1 cup ea.): 560 grams
• 1 teaspoon: 11.7 grams
• 1 tablespoon: 35 grams
• 1 fluid ounce: 70 grams
• 1 milliliter: 2.4 grams
• 1 cup: 560 grams
• 1 pint: 1120 grams
• 1 quart: 2240 grams
• 1 liter: 2367 grams
• 1 gallon: 8960 grams

If you are unsure about the size of your bombay curried cashews, you can estimate that an average bombay curried cashews contains about 140 calories. About 31% of bombay curried cashews calories come from carbs, 10% from protein, and 58% from fat.

How many carbs are in bombay curried cashews?

Here is the carb content of standard serving sizes bombay curried cashews:

• 0.25 cup: 12 grams
• 1 container (1 cup ea.): 48 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3 grams
• 1 fluid ounce: 6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 48 grams
• 1 pint: 96 grams
• 1 quart: 192 grams
• 1 liter: 202.9 grams
• 1 gallon: 768 grams

Bombay Curried Cashews also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).

How does Bombay Curried Cashews fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Diving - 88 minutes
• Yoga - 16 minutes
• Skating - 90 minutes
• Bowling - 78 minutes
• Riding - 35 minutes
• Squash - 17 minutes
• Skiing - 81 minutes
• Soccer - 79 minutes
• Dog Walking - 42 minutes

How many protein are in bombay curried cashews?

Bombay Curried Cashews is a good source of quality protein, with just 0.25 cup containing 4 grams.

Look at the list of protein content in different servings of bombay curried cashews:

• 0.25 cup: 4 grams
• 1 container (1 cup ea.): 16 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bombay curried cashews?

However, despite having all the nutritious qualities of bombay curried cashews, 0.25 cup of bombay curried cashews comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of bombay curried cashews:

• 0.25 cup: 5 grams
• 1 container (1 cup ea.): 20 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 20 grams
• 1 pint: 40 grams
• 1 quart: 80 grams
• 1 liter: 84.5 grams
• 1 gallon: 320 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bombay curried cashews?

Bombay Curried Cashews contain on average 10 grams of total fat per serve (0.25 cup) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of bombay curried cashews:

• 0.25 cup: 10 grams
• 1 container (1 cup ea.): 40 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams