Boca Grande Breakfast Burrito - calories, carbs, nutrition
Boca Grande Breakfast Burrito contain several important nutrients: 1 Burrito only contains 940 calories, on average. However, more than 28% of boca grande breakfast burrito is composed of carbs 66 grams. It also contains 54 grams of fat, 45 grams of protein and 5 grams of sugar.
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940 | 66 g (28%) | 45 g (19%) | 54 g (52%) | 5 g |
Boca Grande Breakfast Burrito Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 66 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 54 g
- Saturated - 21 g
- Polyunsaturated - 5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 45 g
- Sodium - 2350 mg
- Potassium - 750 mg
- Cholesterol - 765 mg
- Vitamin A - 38 %
- Vitamin C - 48.5 %
- Calcium - 56.2 %
- Iron - 43.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in boca grande breakfast burrito?
Boca Grande Breakfast Burrito contain around 940 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of boca grande breakfast burrito:
- 1 Burrito: 940 grams
If you are unsure about the size of your boca grande breakfast burrito, you can estimate that an average boca grande breakfast burrito contains about 940 calories. About 28% of boca grande breakfast burrito calories come from carbs, 19% from protein, and 52% from fat.
How many carbs are in boca grande breakfast burrito?
Here is the carb content of standard serving sizes boca grande breakfast burrito:
- 1 Burrito: 66 grams
Boca Grande Breakfast Burrito also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).
How does Boca Grande Breakfast Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 940/2000 Cal | 1060 Cal |
| Fat | 54/67 g | 13 g |
| Sodium | 2350/2300 mg | -50 mg |
| Cholesterol | 765/300 mg | -465 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 940/2000 Cal | 1060 Cal |
| Carbohydrates | 66/250 g | 184 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 940/2000 Cal | 1060 Cal |
| Fat | 54/67 g | 13 g |
| Carbohydrates | 66/250 g | 184 g |
| Protein | 45/75 g | 30 g |
How long would it take to burn off 940 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 144 minutes
- Running - 96 minutes
- Cleaning - 346 minutes
- Swimming - 31 minutes
- Yoga - 37 minutes
- Burpee - 24 minutes
- Bowling - 92 minutes
- Riding - 31 minutes
- Rowing - 28 minutes
- Climbing - 82 minutes
- Croquet - 49 minutes
- Shopping - 86 minutes
How many protein are in boca grande breakfast burrito?
Boca Grande Breakfast Burrito is a good source of quality protein, with just 1 Burrito containing 45 grams.
Look at the list of protein content in different servings of boca grande breakfast burrito:
- 1 Burrito: 45 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in boca grande breakfast burrito?
However, despite having all the nutritious qualities of boca grande breakfast burrito, 1 Burrito of boca grande breakfast burrito comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of boca grande breakfast burrito:
- 1 Burrito: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in boca grande breakfast burrito?
Boca Grande Breakfast Burrito contain on average 54 grams of total fat per serve (1 Burrito) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of boca grande breakfast burrito:
- 1 Burrito: 54 grams
