Blush Wine Vinaigrette - calories, carbs, nutrition
Blush Wine Vinaigrette contain several important nutrients: 2 tablespoon only contains 120 calories, on average. However, more than 47% of blush wine vinaigrette is composed of carbs 14 grams. It also contains 7 grams of fat, 0 grams of protein and 14 grams of sugar.
120 | 14 g (47%) | 0 g (0%) | 7 g (53%) | 14 g |
Blush Wine Vinaigrette Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 14 g
- Dietary Fiber - 0 g
- Sugars - 14 g
- Fat - 7 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 420 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in blush wine vinaigrette?
Blush Wine Vinaigrette contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blush wine vinaigrette:
- 2 tablespoon: 120 grams
- 1 container (24 tbsp ea.): 1440 grams
- 1 teaspoon: 20 grams
- 1 tablespoon: 60 grams
- 1 fluid ounce: 120 grams
- 1 milliliter: 4.1 grams
- 1 cup: 960 grams
- 1 pint: 1920 grams
- 1 quart: 3839.9 grams
- 1 liter: 4057.6 grams
- 1 gallon: 15359.8 grams
If you are unsure about the size of your blush wine vinaigrette, you can estimate that an average blush wine vinaigrette contains about 120 calories. About 47% of blush wine vinaigrette calories come from carbs, 0% from protein, and 53% from fat.
How many carbs are in blush wine vinaigrette?
Here is the carb content of standard serving sizes blush wine vinaigrette:
- 2 tablespoon: 14 grams
- 1 container (24 tbsp ea.): 168 grams
- 1 teaspoon: 2.3 grams
- 1 tablespoon: 7 grams
- 1 fluid ounce: 14 grams
- 1 milliliter: 0.5 grams
- 1 cup: 112 grams
- 1 pint: 224 grams
- 1 quart: 448 grams
- 1 liter: 473.4 grams
- 1 gallon: 1792 grams
Blush Wine Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Blush Wine Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 7/67 g | 60 g |
Sodium | 420/2300 mg | 1880 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 14/75 g | 61 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Hiking - 40 minutes
- Yoga - 39 minutes
- Burpee - 98 minutes
- Golf - 58 minutes
- Curling - 54 minutes
- Rowing - 52 minutes
- Climbing - 36 minutes
- Soccer - 89 minutes
- Sleep - 48 minutes
How many protein are in blush wine vinaigrette?
Blush Wine Vinaigrette is a good source of quality protein, with just 2 tablespoon containing 0 grams.
Look at the list of protein content in different servings of blush wine vinaigrette:
- 2 tablespoon: 0 grams
- 1 container (24 tbsp ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in blush wine vinaigrette?
However, despite having all the nutritious qualities of blush wine vinaigrette, 2 tablespoon of blush wine vinaigrette comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of blush wine vinaigrette:
- 2 tablespoon: 14 grams
- 1 container (24 tbsp ea.): 168 grams
- 1 teaspoon: 2.3 grams
- 1 tablespoon: 7 grams
- 1 fluid ounce: 14 grams
- 1 milliliter: 0.5 grams
- 1 cup: 112 grams
- 1 pint: 224 grams
- 1 quart: 448 grams
- 1 liter: 473.4 grams
- 1 gallon: 1792 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in blush wine vinaigrette?
Blush Wine Vinaigrette contain on average 7 grams of total fat per serve (2 tablespoon) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of blush wine vinaigrette:
- 2 tablespoon: 7 grams
- 1 container (24 tbsp ea.): 84 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.5 grams
- 1 fluid ounce: 7 grams
- 1 milliliter: 0.2 grams
- 1 cup: 56 grams
- 1 pint: 112 grams
- 1 quart: 224 grams
- 1 liter: 236.7 grams
- 1 gallon: 896 grams