Blueberry Coffee Syrup (81010.26) - calories, carbs, nutrition

Blueberry Coffee Syrup (81010.26) contain several important nutrients: 1 fluid ounce only contains 93.8 calories, on average. However, more than 100% of blueberry coffee syrup (81010.26) is composed of carbs 23 grams. It also contains 0 grams of fat, 0 grams of protein and 22.7 grams of sugar.

Blueberry Coffee Syrup (81010.26) - calories, carbs, nutrition
Blueberry Coffee Syrup (81010.26) nutrition facts

93.8
Cals

23 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

22.7 g
Sugars

Blueberry Coffee Syrup (81010.26) Nutritional Facts

Serving Size: 1 fluid ounce

  • Carbs - 23 g
  • Dietary Fiber - 0 g
  • Sugars - 22.7 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in blueberry coffee syrup (81010.26)?

How many calories are in blueberry coffee syrup (81010.26) - calories, carbs, nutrition

Blueberry Coffee Syrup (81010.26) contain around 93.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blueberry coffee syrup (81010.26):

  • 1 fluid ounce: 93.8 grams
  • 1 teaspoon: 15.6 grams
  • 1 tablespoon: 46.9 grams
  • 1 milliliter: 3.2 grams
  • 1 cup: 750.7 grams
  • 1 pint: 1501.4 grams
  • 1 quart: 3002.7 grams
  • 1 liter: 3173 grams
  • 1 gallon: 12010.9 grams

If you are unsure about the size of your blueberry coffee syrup (81010.26), you can estimate that an average blueberry coffee syrup (81010.26) contains about 93.8 calories. About 100% of blueberry coffee syrup (81010.26) calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in blueberry coffee syrup (81010.26)?

How many carbs are in blueberry coffee syrup (81010.26) - calories, carbs, nutrition

Here is the carb content of standard serving sizes blueberry coffee syrup (81010.26):

  • 1 fluid ounce: 23 grams
  • 1 teaspoon: 3.8 grams
  • 1 tablespoon: 11.5 grams
  • 1 milliliter: 0.8 grams
  • 1 cup: 183.7 grams
  • 1 pint: 367.4 grams
  • 1 quart: 734.8 grams
  • 1 liter: 776.5 grams
  • 1 gallon: 2939.2 grams

Blueberry Coffee Syrup (81010.26) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Blueberry Coffee Syrup (81010.26) fit into your Daily Goals?

How does Blueberry Coffee Syrup (81010.26) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal93.8/2000 Cal1906,2 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal93.8/2000 Cal1906,2 Cal
Carbohydrates23/250 g227 g
Sugar22.7/75 g52,3 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal93.8/2000 Cal1906,2 Cal
Fat0/67 g67 g
Carbohydrates23/250 g227 g
Protein0/75 g75 g

How long would it take to burn off 93.8 calories?

How long would it take to burn off 93.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 14 minutes
  • Running - 9 minutes
  • Cleaning - 34 minutes
  • Hiking - 83 minutes
  • Boxing - 57 minutes
  • Burpee - 42 minutes
  • Tennis - 99 minutes
  • Curling - 95 minutes
  • Squash - 51 minutes
  • Cricket - 90 minutes
  • Gardening - 71 minutes
  • Shopping - 28 minutes

How many protein are in blueberry coffee syrup (81010.26)?

How many protein are in blueberry coffee syrup (81010.26) - calories, carbs, nutrition

Blueberry Coffee Syrup (81010.26) is a good source of quality protein, with just 1 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of blueberry coffee syrup (81010.26):

  • 1 fluid ounce: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in blueberry coffee syrup (81010.26)?

How many sugar are in blueberry coffee syrup (81010.26) - calories, carbs, nutrition

However, despite having all the nutritious qualities of blueberry coffee syrup (81010.26), 1 fluid ounce of blueberry coffee syrup (81010.26) comes with almost 22.7 extra grams of added sugar.

Compare the sugar content of different servings of blueberry coffee syrup (81010.26):

  • 1 fluid ounce: 22.7 grams
  • 1 teaspoon: 3.8 grams
  • 1 tablespoon: 11.3 grams
  • 1 milliliter: 0.8 grams
  • 1 cup: 181.4 grams
  • 1 pint: 362.9 grams
  • 1 quart: 725.7 grams
  • 1 liter: 766.9 grams
  • 1 gallon: 2902.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in blueberry coffee syrup (81010.26)?

How much fat is in blueberry coffee syrup (81010.26) - calories, carbs, nutrition

Blueberry Coffee Syrup (81010.26) contain on average 0 grams of total fat per serve (1 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of blueberry coffee syrup (81010.26):

  • 1 fluid ounce: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams