Blueberry Biscuit Moment - calories, carbs, nutrition
Blueberry Biscuit Moment contain several important nutrients: 2 Biscuit only contains 99 calories, on average. However, more than 73% of blueberry biscuit moment is composed of carbs 18 grams. It also contains 2.5 grams of fat, 1 grams of protein and 8 grams of sugar.
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99 | 18 g (73%) | 1 g (4%) | 2.5 g (23%) | 8 g |
Blueberry Biscuit Moment Nutritional Facts
Serving Size: 2 Biscuit
- Carbs - 18 g
- Dietary Fiber - 0.4 g
- Sugars - 8 g
- Fat - 2.5 g
- Saturated - 0.9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 0.1 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in blueberry biscuit moment?
Blueberry Biscuit Moment contain around 99 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blueberry biscuit moment:
- 2 Biscuit: 99 grams
- 1 Biscuit: 49.5 grams
If you are unsure about the size of your blueberry biscuit moment, you can estimate that an average blueberry biscuit moment contains about 99 calories. About 73% of blueberry biscuit moment calories come from carbs, 4% from protein, and 23% from fat.
How many carbs are in blueberry biscuit moment?
Here is the carb content of standard serving sizes blueberry biscuit moment:
- 2 Biscuit: 18 grams
- 1 Biscuit: 9 grams
Blueberry Biscuit Moment also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 17,6 (net carbs = total carbs - fiber).
How does Blueberry Biscuit Moment fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 99/2000 Cal | 1901 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Sodium | 0.1/2300 mg | 2299,9 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 99/2000 Cal | 1901 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 99/2000 Cal | 1901 Cal |
| Fat | 2.5/67 g | 64,5 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 99 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Swimming - 39 minutes
- Boxing - 74 minutes
- Burpee - 61 minutes
- Golf - 98 minutes
- Curling - 30 minutes
- Fencing - 70 minutes
- Cricket - 21 minutes
- Gardening - 15 minutes
- Shopping - 98 minutes
How many protein are in blueberry biscuit moment?
Blueberry Biscuit Moment is a good source of quality protein, with just 2 Biscuit containing 1 grams.
Look at the list of protein content in different servings of blueberry biscuit moment:
- 2 Biscuit: 1 grams
- 1 Biscuit: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in blueberry biscuit moment?
However, despite having all the nutritious qualities of blueberry biscuit moment, 2 Biscuit of blueberry biscuit moment comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of blueberry biscuit moment:
- 2 Biscuit: 8 grams
- 1 Biscuit: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in blueberry biscuit moment?
Blueberry Biscuit Moment contain on average 2.5 grams of total fat per serve (2 Biscuit) – the majority - 1,6 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.
Here is an example of the fat content in popular servings of blueberry biscuit moment:
- 2 Biscuit: 2.5 grams
- 1 Biscuit: 1.3 grams
