Blue Ribbon Cheddar BBQ 1/3 lb Burger - calories, carbs, nutrition

Blue Ribbon Cheddar BBQ 1/3 lb Burger Nutritional Facts

Serving Size: 1 Serving

• Carbs - 34 g
• Dietary Fiber - 3 g
• Sugars - 8 g
• Fat - 33 g
• Saturated - 14 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 1.5 g
• Protein - 30 g
• Sodium - 840 mg
• Potassium - 480 mg
• Cholesterol - 95 mg
• Vitamin A - 25.4 %
• Vitamin C - 13 %
• Calcium - 16.6 %
• Iron - 21.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in blue ribbon cheddar bbq 1/3 lb burger?

Blue Ribbon Cheddar BBQ 1/3 lb Burger contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blue ribbon cheddar bbq 1/3 lb burger:

• 1 Serving: 560 grams

If you are unsure about the size of your blue ribbon cheddar bbq 1/3 lb burger, you can estimate that an average blue ribbon cheddar bbq 1/3 lb burger contains about 560 calories. About 25% of blue ribbon cheddar bbq 1/3 lb burger calories come from carbs, 22% from protein, and 54% from fat.

How many carbs are in blue ribbon cheddar bbq 1/3 lb burger?

Here is the carb content of standard serving sizes blue ribbon cheddar bbq 1/3 lb burger:

• 1 Serving: 34 grams

Blue Ribbon Cheddar BBQ 1/3 lb Burger also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Blue Ribbon Cheddar BBQ 1/3 lb Burger fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 560 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 86 minutes
• Running - 57 minutes
• Cleaning - 206 minutes
• Swimming - 45 minutes
• Yoga - 30 minutes
• Skipping - 57 minutes
• Tennis - 66 minutes
• Riding - 26 minutes
• Rowing - 64 minutes
• Climbing - 77 minutes
• Lawn Mowing - 37 minutes
• Sleep - 70 minutes

How many protein are in blue ribbon cheddar bbq 1/3 lb burger?

Blue Ribbon Cheddar BBQ 1/3 lb Burger is a good source of quality protein, with just 1 Serving containing 30 grams.

Look at the list of protein content in different servings of blue ribbon cheddar bbq 1/3 lb burger:

• 1 Serving: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in blue ribbon cheddar bbq 1/3 lb burger?

However, despite having all the nutritious qualities of blue ribbon cheddar bbq 1/3 lb burger, 1 Serving of blue ribbon cheddar bbq 1/3 lb burger comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of blue ribbon cheddar bbq 1/3 lb burger:

• 1 Serving: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in blue ribbon cheddar bbq 1/3 lb burger?

Blue Ribbon Cheddar BBQ 1/3 lb Burger contain on average 33 grams of total fat per serve (1 Serving) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of blue ribbon cheddar bbq 1/3 lb burger:

• 1 Serving: 33 grams