Bloody Mary - calories, carbs, nutrition
Bloody Mary contain several important nutrients: 1 Serving only contains 120 calories, on average. However, more than 83% of bloody mary is composed of carbs 5 grams. It also contains 0 grams of fat, 1 grams of protein and 4 grams of sugar.
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120 | 5 g (83%) | 1 g (17%) | 0 g (0%) | 4 g |
Bloody Mary Nutritional Facts
Serving Size: 1 Serving
- Carbs - 5 g
- Dietary Fiber - 0.7 g
- Sugars - 4 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 370 mg
- Potassium - 330 mg
- Cholesterol - 0 mg
- Vitamin A - 13.4 %
- Vitamin C - 166 %
- Calcium - 1.7 %
- Iron - 3.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bloody mary?
Bloody Mary contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bloody mary:
- 1 Serving: 120 grams
If you are unsure about the size of your bloody mary, you can estimate that an average bloody mary contains about 120 calories. About 83% of bloody mary calories come from carbs, 17% from protein, and 0% from fat.
How many carbs are in bloody mary?
Here is the carb content of standard serving sizes bloody mary:
- 1 Serving: 5 grams
Bloody Mary also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 4,3 (net carbs = total carbs - fiber).
How does Bloody Mary fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 370/2300 mg | 1930 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 98 minutes
- Yoga - 53 minutes
- Dansing - 74 minutes
- Tennis - 76 minutes
- Riding - 42 minutes
- Fencing - 96 minutes
- Cricket - 29 minutes
- Soccer - 41 minutes
- Dog Walking - 87 minutes
How many protein are in bloody mary?
Bloody Mary is a good source of quality protein, with just 1 Serving containing 1 grams.
Look at the list of protein content in different servings of bloody mary:
- 1 Serving: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bloody mary?
However, despite having all the nutritious qualities of bloody mary, 1 Serving of bloody mary comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of bloody mary:
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bloody mary?
Bloody Mary contain on average 0 grams of total fat per serve (1 Serving) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bloody mary:
- 1 Serving: 0 grams
