Bloemenhoning vloeibaar - calories, carbs, nutrition

Bloemenhoning vloeibaar contain several important nutrients: 100 gram only contains 305 calories, on average. However, more than 20% of bloemenhoning vloeibaar is composed of carbs 0.1 grams. It also contains 0 grams of fat, 0.4 grams of protein and 0.1 grams of sugar.

Bloemenhoning vloeibaar - calories, carbs, nutrition
Bloemenhoning vloeibaar nutrition facts

305
Cals

0.1 g (20%)
Net Carbs

0.4 g (80%)
Protein

0 g (0%)
Fats

0.1 g
Sugars

Bloemenhoning vloeibaar Nutritional Facts

Serving Size: 100 gram

  • Carbs - 0.1 g
  • Dietary Fiber - --
  • Sugars - 0.1 g
  • Fat - 0 g
  • Saturated - --
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 0.4 g
  • Sodium - --
  • Potassium - --
  • Cholesterol - --
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in bloemenhoning vloeibaar?

How many calories are in bloemenhoning vloeibaar - calories, carbs, nutrition

Bloemenhoning vloeibaar contain around 305 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bloemenhoning vloeibaar:

  • 100 gram: 305 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.1 grams
  • 1 ounce: 86.5 grams
  • 1 pound: 1383.5 grams
  • 1 kilogram: 3050 grams

If you are unsure about the size of your bloemenhoning vloeibaar, you can estimate that an average bloemenhoning vloeibaar contains about 305 calories. About 20% of bloemenhoning vloeibaar calories come from carbs, 80% from protein, and 0% from fat.

How many carbs are in bloemenhoning vloeibaar?

How many carbs are in bloemenhoning vloeibaar - calories, carbs, nutrition

Here is the carb content of standard serving sizes bloemenhoning vloeibaar:

  • 100 gram: 0.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0.3 grams
  • 1 kilogram: 0.8 grams

Bloemenhoning vloeibaar also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).

How does Bloemenhoning vloeibaar fit into your Daily Goals?

How does Bloemenhoning vloeibaar fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal305/2000 Cal1695 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal305/2000 Cal1695 Cal
Carbohydrates0.1/250 g249,9 g
Sugar0.1/75 g74,9 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal305/2000 Cal1695 Cal
Fat0/67 g67 g
Carbohydrates0.1/250 g249,9 g
Protein0.4/75 g74,6 g

How long would it take to burn off 305 calories?

How long would it take to burn off 305 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 46 minutes
  • Running - 31 minutes
  • Cleaning - 112 minutes
  • Swimming - 30 minutes
  • Bodyflex - 49 minutes
  • Skating - 40 minutes
  • Basketball - 88 minutes
  • Volleyball - 59 minutes
  • Fencing - 22 minutes
  • Cricket - 48 minutes
  • Infrared Sauna - 60 minutes
  • Baby Sitting - 47 minutes

How many protein are in bloemenhoning vloeibaar?

How many protein are in bloemenhoning vloeibaar - calories, carbs, nutrition

Bloemenhoning vloeibaar is a good source of quality protein, with just 100 gram containing 0.4 grams.

Look at the list of protein content in different servings of bloemenhoning vloeibaar:

  • 100 gram: 0.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.1 grams
  • 1 pound: 1.8 grams
  • 1 kilogram: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bloemenhoning vloeibaar?

How many sugar are in bloemenhoning vloeibaar - calories, carbs, nutrition

However, despite having all the nutritious qualities of bloemenhoning vloeibaar, 100 gram of bloemenhoning vloeibaar comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of bloemenhoning vloeibaar:

  • 100 gram: 0.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0.3 grams
  • 1 kilogram: 0.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bloemenhoning vloeibaar?

How much fat is in bloemenhoning vloeibaar - calories, carbs, nutrition

Bloemenhoning vloeibaar contain on average 0 grams of total fat per serve (100 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bloemenhoning vloeibaar:

  • 100 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams