Blazin Cajun Shrimp - calories, carbs, nutrition
Blazin Cajun Shrimp contain several important nutrients: 244.6 gram only contains 230 calories, on average. However, more than 42% of blazin cajun shrimp is composed of carbs 24 grams. It also contains 5 grams of fat, 22 grams of protein and 1 grams of sugar.
230 | 24 g (42%) | 22 g (38%) | 5 g (20%) | 1 g |
Blazin Cajun Shrimp Nutritional Facts
Serving Size: 244.6 gram
- Carbs - 24 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 5 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 670 mg
- Potassium - 0 mg
- Cholesterol - 115 mg
- Vitamin A - 10 %
- Vitamin C - 8 %
- Calcium - 4 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in blazin cajun shrimp?
Blazin Cajun Shrimp contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blazin cajun shrimp:
- 244.6 gram: 230 grams
- 1 milligram: 0 grams
- 1 gram: 0.9 grams
- 1 ounce: 26.7 grams
- 1 pound: 426.5 grams
- 1 kilogram: 940.3 grams
If you are unsure about the size of your blazin cajun shrimp, you can estimate that an average blazin cajun shrimp contains about 230 calories. About 42% of blazin cajun shrimp calories come from carbs, 38% from protein, and 20% from fat.
How many carbs are in blazin cajun shrimp?
Here is the carb content of standard serving sizes blazin cajun shrimp:
- 244.6 gram: 24 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.8 grams
- 1 pound: 44.5 grams
- 1 kilogram: 98.1 grams
Blazin Cajun Shrimp also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Blazin Cajun Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 5/67 g | 62 g |
Sodium | 670/2300 mg | 1630 mg |
Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 1/75 g | 74 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 22/75 g | 53 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Walking - 97 minutes
- Bodyflex - 21 minutes
- Skating - 92 minutes
- Basketball - 41 minutes
- Riding - 96 minutes
- Badminton - 34 minutes
- Cricket - 73 minutes
- Croquet - 56 minutes
- Sleep - 96 minutes
How many protein are in blazin cajun shrimp?
Blazin Cajun Shrimp is a good source of quality protein, with just 244.6 gram containing 22 grams.
Look at the list of protein content in different servings of blazin cajun shrimp:
- 244.6 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.5 grams
- 1 pound: 40.8 grams
- 1 kilogram: 89.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in blazin cajun shrimp?
However, despite having all the nutritious qualities of blazin cajun shrimp, 244.6 gram of blazin cajun shrimp comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of blazin cajun shrimp:
- 244.6 gram: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 1.9 grams
- 1 kilogram: 4.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in blazin cajun shrimp?
Blazin Cajun Shrimp contain on average 5 grams of total fat per serve (244.6 gram) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of blazin cajun shrimp:
- 244.6 gram: 5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.3 grams
- 1 kilogram: 20.4 grams