Blazin Cajun Shrimp - calories, carbs, nutrition

Blazin Cajun Shrimp contain several important nutrients: 244.6 gram only contains 230 calories, on average. However, more than 42% of blazin cajun shrimp is composed of carbs 24 grams. It also contains 5 grams of fat, 22 grams of protein and 1 grams of sugar.

Blazin Cajun Shrimp - calories, carbs, nutrition
Blazin Cajun Shrimp nutrition facts

230
Cals

24 g (42%)
Net Carbs

22 g (38%)
Protein

5 g (20%)
Fats

1 g
Sugars

Blazin Cajun Shrimp Nutritional Facts

Serving Size: 244.6 gram

  • Carbs - 24 g
  • Dietary Fiber - 2 g
  • Sugars - 1 g
  • Fat - 5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 22 g
  • Sodium - 670 mg
  • Potassium - 0 mg
  • Cholesterol - 115 mg
  • Vitamin A - 10 %
  • Vitamin C - 8 %
  • Calcium - 4 %
  • Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in blazin cajun shrimp?

How many calories are in blazin cajun shrimp - calories, carbs, nutrition

Blazin Cajun Shrimp contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of blazin cajun shrimp:

  • 244.6 gram: 230 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.9 grams
  • 1 ounce: 26.7 grams
  • 1 pound: 426.5 grams
  • 1 kilogram: 940.3 grams

If you are unsure about the size of your blazin cajun shrimp, you can estimate that an average blazin cajun shrimp contains about 230 calories. About 42% of blazin cajun shrimp calories come from carbs, 38% from protein, and 20% from fat.

How many carbs are in blazin cajun shrimp?

How many carbs are in blazin cajun shrimp - calories, carbs, nutrition

Here is the carb content of standard serving sizes blazin cajun shrimp:

  • 244.6 gram: 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.8 grams
  • 1 pound: 44.5 grams
  • 1 kilogram: 98.1 grams

Blazin Cajun Shrimp also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Blazin Cajun Shrimp fit into your Daily Goals?

How does Blazin Cajun Shrimp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat5/67 g62 g
Sodium670/2300 mg1630 mg
Cholesterol115/300 mg185 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Carbohydrates24/250 g226 g
Sugar1/75 g74 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat5/67 g62 g
Carbohydrates24/250 g226 g
Protein22/75 g53 g

How long would it take to burn off 230 calories?

How long would it take to burn off 230 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 35 minutes
  • Running - 23 minutes
  • Cleaning - 84 minutes
  • Walking - 97 minutes
  • Bodyflex - 21 minutes
  • Skating - 92 minutes
  • Basketball - 41 minutes
  • Riding - 96 minutes
  • Badminton - 34 minutes
  • Cricket - 73 minutes
  • Croquet - 56 minutes
  • Sleep - 96 minutes

How many protein are in blazin cajun shrimp?

How many protein are in blazin cajun shrimp - calories, carbs, nutrition

Blazin Cajun Shrimp is a good source of quality protein, with just 244.6 gram containing 22 grams.

Look at the list of protein content in different servings of blazin cajun shrimp:

  • 244.6 gram: 22 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.5 grams
  • 1 pound: 40.8 grams
  • 1 kilogram: 89.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in blazin cajun shrimp?

How many sugar are in blazin cajun shrimp - calories, carbs, nutrition

However, despite having all the nutritious qualities of blazin cajun shrimp, 244.6 gram of blazin cajun shrimp comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of blazin cajun shrimp:

  • 244.6 gram: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.1 grams
  • 1 pound: 1.9 grams
  • 1 kilogram: 4.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in blazin cajun shrimp?

How much fat is in blazin cajun shrimp - calories, carbs, nutrition

Blazin Cajun Shrimp contain on average 5 grams of total fat per serve (244.6 gram) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of blazin cajun shrimp:

  • 244.6 gram: 5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.6 grams
  • 1 pound: 9.3 grams
  • 1 kilogram: 20.4 grams