Black Tie Mousse Cake - calories, carbs, nutrition
Black Tie Mousse Cake contain several important nutrients: 1 piece only contains 760 calories, on average. However, more than 38% of black tie mousse cake is composed of carbs 73 grams. It also contains 48 grams of fat, 9 grams of protein and 0 grams of sugar.
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760 | 73 g (38%) | 9 g (5%) | 48 g (57%) | 0 g |
Black Tie Mousse Cake Nutritional Facts
Serving Size: 1 piece
- Carbs - 73 g
- Dietary Fiber - 8 g
- Sugars - 0 g
- Fat - 48 g
- Saturated - 27 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 270 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in black tie mousse cake?
Black Tie Mousse Cake contain around 760 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of black tie mousse cake:
- 1 piece: 760 grams
If you are unsure about the size of your black tie mousse cake, you can estimate that an average black tie mousse cake contains about 760 calories. About 38% of black tie mousse cake calories come from carbs, 5% from protein, and 57% from fat.
How many carbs are in black tie mousse cake?
Here is the carb content of standard serving sizes black tie mousse cake:
- 1 piece: 73 grams
Black Tie Mousse Cake also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 65 (net carbs = total carbs - fiber).
How does Black Tie Mousse Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 270/2300 mg | 2030 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Carbohydrates | 73/250 g | 177 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 760/2000 Cal | 1240 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 73/250 g | 177 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 760 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 280 minutes
- Swimming - 41 minutes
- Pilates - 80 minutes
- Skipping - 22 minutes
- Bowling - 83 minutes
- Riding - 74 minutes
- Rowing - 64 minutes
- Snowboarding - 57 minutes
- Lawn Mowing - 66 minutes
- Sleep - 84 minutes
How many protein are in black tie mousse cake?
Black Tie Mousse Cake is a good source of quality protein, with just 1 piece containing 9 grams.
Look at the list of protein content in different servings of black tie mousse cake:
- 1 piece: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in black tie mousse cake?
However, despite having all the nutritious qualities of black tie mousse cake, 1 piece of black tie mousse cake comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of black tie mousse cake:
- 1 piece: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in black tie mousse cake?
Black Tie Mousse Cake contain on average 48 grams of total fat per serve (1 piece) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 27 grams being saturated fat.
Here is an example of the fat content in popular servings of black tie mousse cake:
- 1 piece: 48 grams
