Black Pepper Fettuccine - calories, carbs, nutrition
Black Pepper Fettuccine contain several important nutrients: 12.8 ounce only contains 682 calories, on average. However, more than 29% of black pepper fettuccine is composed of carbs 52 grams. It also contains 46 grams of fat, 26 grams of protein and 4 grams of sugar.
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682 | 52 g (29%) | 26 g (14%) | 46 g (57%) | 4 g |
Black Pepper Fettuccine Nutritional Facts
Serving Size: 12.8 ounce
- Carbs - 52 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 46 g
- Saturated - 27.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 686 mg
- Potassium - --
- Cholesterol - 147 mg
- Vitamin A - 44 %
- Vitamin C - 13 %
- Calcium - 37 %
- Iron - 16 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in black pepper fettuccine?
Black Pepper Fettuccine contain around 682 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of black pepper fettuccine:
- 12.8 ounce: 682 grams
- 1 ounce: 53.3 grams
If you are unsure about the size of your black pepper fettuccine, you can estimate that an average black pepper fettuccine contains about 682 calories. About 29% of black pepper fettuccine calories come from carbs, 14% from protein, and 57% from fat.
How many carbs are in black pepper fettuccine?
Here is the carb content of standard serving sizes black pepper fettuccine:
- 12.8 ounce: 52 grams
- 1 ounce: 4.1 grams
Black Pepper Fettuccine also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Black Pepper Fettuccine fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 682/2000 Cal | 1318 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 686/2300 mg | 1614 mg |
| Cholesterol | 147/300 mg | 153 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 682/2000 Cal | 1318 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 682/2000 Cal | 1318 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 682 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 251 minutes
- Hiking - 91 minutes
- Boxing - 84 minutes
- Burpee - 15 minutes
- Golf - 38 minutes
- Volleyball - 21 minutes
- Squash - 95 minutes
- Skiing - 63 minutes
- Lawn Mowing - 45 minutes
- Baby Sitting - 39 minutes
How many protein are in black pepper fettuccine?
Black Pepper Fettuccine is a good source of quality protein, with just 12.8 ounce containing 26 grams.
Look at the list of protein content in different servings of black pepper fettuccine:
- 12.8 ounce: 26 grams
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in black pepper fettuccine?
However, despite having all the nutritious qualities of black pepper fettuccine, 12.8 ounce of black pepper fettuccine comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of black pepper fettuccine:
- 12.8 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in black pepper fettuccine?
Black Pepper Fettuccine contain on average 46 grams of total fat per serve (12.8 ounce) – the majority - 18,5 grams - of that fat is also classified as unsaturated, with only 27.5 grams being saturated fat.
Here is an example of the fat content in popular servings of black pepper fettuccine:
- 12.8 ounce: 46 grams
- 1 ounce: 3.6 grams
