Black Cherry Soda - calories, carbs, nutrition
Black Cherry Soda contain several important nutrients: 1 can (12oz) only contains 170 calories, on average. However, more than 100% of black cherry soda is composed of carbs 41 grams. It also contains 0 grams of fat, 0 grams of protein and 41 grams of sugar.
170 | 41 g (100%) | 0 g (0%) | 0 g (0%) | 41 g |
Black Cherry Soda Nutritional Facts
Serving Size: 1 can (12oz)
- Carbs - 41 g
- Dietary Fiber - 0 g
- Sugars - 41 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 35 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in black cherry soda?
Black Cherry Soda contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of black cherry soda:
- 1 can (12oz): 170 grams
If you are unsure about the size of your black cherry soda, you can estimate that an average black cherry soda contains about 170 calories. About 100% of black cherry soda calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in black cherry soda?
Here is the carb content of standard serving sizes black cherry soda:
- 1 can (12oz): 41 grams
Black Cherry Soda also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).
How does Black Cherry Soda fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 0/67 g | 67 g |
Sodium | 35/2300 mg | 2265 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Carbohydrates | 41/250 g | 209 g |
Sugar | 41/75 g | 34 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 170/2000 Cal | 1830 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 41/250 g | 209 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Diving - 80 minutes
- Yoga - 84 minutes
- Dansing - 43 minutes
- Bowling - 52 minutes
- Curling - 57 minutes
- Rowing - 49 minutes
- Climbing - 93 minutes
- Infrared Sauna - 70 minutes
- Shopping - 51 minutes
How many protein are in black cherry soda?
Black Cherry Soda is a good source of quality protein, with just 1 can (12oz) containing 0 grams.
Look at the list of protein content in different servings of black cherry soda:
- 1 can (12oz): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in black cherry soda?
However, despite having all the nutritious qualities of black cherry soda, 1 can (12oz) of black cherry soda comes with almost 41 extra grams of added sugar.
Compare the sugar content of different servings of black cherry soda:
- 1 can (12oz): 41 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in black cherry soda?
Black Cherry Soda contain on average 0 grams of total fat per serve (1 can (12oz)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of black cherry soda:
- 1 can (12oz): 0 grams