Black Cherry Amaretto Gelato - calories, carbs, nutrition

Black Cherry Amaretto Gelato Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 35 g
• Dietary Fiber - 0 g
• Sugars - 26 g
• Fat - 9 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 40 mg
• Potassium - 0 mg
• Cholesterol - 80 mg
• Vitamin A - 8 %
• Vitamin C - 2 %
• Calcium - 8 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in black cherry amaretto gelato?

Black Cherry Amaretto Gelato contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of black cherry amaretto gelato:

• 0.5 cup: 240 grams
• 1 container (1 4/5 cups ea.): 840 grams
• 1 teaspoon: 10 grams
• 1 tablespoon: 30 grams
• 1 fluid ounce: 60 grams
• 4 fluid ounce: 240 grams
• 1 milliliter: 2 grams
• 1 cup: 480 grams
• 1 pint: 960 grams
• 1 quart: 1920 grams
• 1 liter: 2028.8 grams
• 1 gallon: 7680 grams

If you are unsure about the size of your black cherry amaretto gelato, you can estimate that an average black cherry amaretto gelato contains about 240 calories. About 59% of black cherry amaretto gelato calories come from carbs, 7% from protein, and 34% from fat.

How many carbs are in black cherry amaretto gelato?

Here is the carb content of standard serving sizes black cherry amaretto gelato:

• 0.5 cup: 35 grams
• 1 container (1 4/5 cups ea.): 122.5 grams
• 1 teaspoon: 1.5 grams
• 1 tablespoon: 4.4 grams
• 1 fluid ounce: 8.8 grams
• 4 fluid ounce: 35 grams
• 1 milliliter: 0.3 grams
• 1 cup: 70 grams
• 1 pint: 140 grams
• 1 quart: 280 grams
• 1 liter: 295.9 grams
• 1 gallon: 1120 grams

Black Cherry Amaretto Gelato also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Black Cherry Amaretto Gelato fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Swimming - 44 minutes
• Boxing - 56 minutes
• Skating - 70 minutes
• Basketball - 36 minutes
• Rugby - 47 minutes
• Rowing - 36 minutes
• Skiing - 60 minutes
• Lawn Mowing - 74 minutes
• Dog Walking - 80 minutes

How many protein are in black cherry amaretto gelato?

Black Cherry Amaretto Gelato is a good source of quality protein, with just 0.5 cup containing 4 grams.

Look at the list of protein content in different servings of black cherry amaretto gelato:

• 0.5 cup: 4 grams
• 1 container (1 4/5 cups ea.): 14 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 4 fluid ounce: 4 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in black cherry amaretto gelato?

However, despite having all the nutritious qualities of black cherry amaretto gelato, 0.5 cup of black cherry amaretto gelato comes with almost 26 extra grams of added sugar.

Compare the sugar content of different servings of black cherry amaretto gelato:

• 0.5 cup: 26 grams
• 1 container (1 4/5 cups ea.): 91 grams
• 1 teaspoon: 1.1 grams
• 1 tablespoon: 3.3 grams
• 1 fluid ounce: 6.5 grams
• 4 fluid ounce: 26 grams
• 1 milliliter: 0.2 grams
• 1 cup: 52 grams
• 1 pint: 104 grams
• 1 quart: 208 grams
• 1 liter: 219.8 grams
• 1 gallon: 832 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in black cherry amaretto gelato?

Black Cherry Amaretto Gelato contain on average 9 grams of total fat per serve (0.5 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of black cherry amaretto gelato:

• 0.5 cup: 9 grams
• 1 container (1 4/5 cups ea.): 31.5 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.3 grams
• 4 fluid ounce: 9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18 grams
• 1 pint: 36 grams
• 1 quart: 72 grams
• 1 liter: 76.1 grams
• 1 gallon: 288 grams