Black Bean, Beef & Chile Burritos - calories, carbs, nutrition

Black Bean, Beef & Chile Burritos Nutritional Facts

Serving Size: 1 Burrito

• Carbs - 43.3 g
• Dietary Fiber - 10.6 g
• Sugars - 2.7 g
• Fat - 11.2 g
• Saturated - 3.8 g
• Polyunsaturated - 1.4 g
• Monounsaturated - --
• Trans - --
• Protein - 20.5 g
• Sodium - 431 mg
• Potassium - 763.6 mg
• Cholesterol - 34 mg
• Vitamin A - 17.7 %
• Vitamin C - 43.5 %
• Calcium - 8.4 %
• Iron - 24.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in black bean, beef & chile burritos?

Black Bean, Beef & Chile Burritos contain around 352 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of black bean, beef & chile burritos:

• 1 Burrito: 352 grams

If you are unsure about the size of your black bean, beef & chile burritos, you can estimate that an average black bean, beef & chile burritos contains about 352 calories. About 49% of black bean, beef & chile burritos calories come from carbs, 23% from protein, and 28% from fat.

How many carbs are in black bean, beef & chile burritos?

Here is the carb content of standard serving sizes black bean, beef & chile burritos:

• 1 Burrito: 43.3 grams

Black Bean, Beef & Chile Burritos also contains 10.6 grams of fiber, depending on its size. You can subtract 10.6 grams if you are looking for the net carb content 32,7 (net carbs = total carbs - fiber).

How does Black Bean, Beef & Chile Burritos fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 352 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 54 minutes
• Running - 36 minutes
• Cleaning - 129 minutes
• Walking - 32 minutes
• Yoga - 68 minutes
• Skating - 74 minutes
• Basketball - 96 minutes
• Curling - 52 minutes
• Fencing - 62 minutes
• Skiing - 92 minutes
• Croquet - 22 minutes
• Baby Sitting - 27 minutes

How many protein are in black bean, beef & chile burritos?

Black Bean, Beef & Chile Burritos is a good source of quality protein, with just 1 Burrito containing 20.5 grams.

Look at the list of protein content in different servings of black bean, beef & chile burritos:

• 1 Burrito: 20.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in black bean, beef & chile burritos?

However, despite having all the nutritious qualities of black bean, beef & chile burritos, 1 Burrito of black bean, beef & chile burritos comes with almost 2.7 extra grams of added sugar.

Compare the sugar content of different servings of black bean, beef & chile burritos:

• 1 Burrito: 2.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in black bean, beef & chile burritos?

Black Bean, Beef & Chile Burritos contain on average 11.2 grams of total fat per serve (1 Burrito) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.

Here is an example of the fat content in popular servings of black bean, beef & chile burritos:

• 1 Burrito: 11.2 grams