Bite Size Tortilla Chips - calories, carbs, nutrition

Bite Size Tortilla Chips Nutritional Facts

Serving Size: 20 chips

• Carbs - 18 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 8 g
• Saturated - 1 g
• Polyunsaturated - 3 g
• Monounsaturated - 4 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 105 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bite size tortilla chips?

Bite Size Tortilla Chips contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bite size tortilla chips:

• 20 chips: 150 grams
• 1 chips: 7.5 grams
• 1 container (260 chips): 1950 grams

If you are unsure about the size of your bite size tortilla chips, you can estimate that an average bite size tortilla chips contains about 150 calories. About 47% of bite size tortilla chips calories come from carbs, 5% from protein, and 47% from fat.

How many carbs are in bite size tortilla chips?

Here is the carb content of standard serving sizes bite size tortilla chips:

• 20 chips: 18 grams
• 1 chips: 0.9 grams
• 1 container (260 chips): 234 grams

Bite Size Tortilla Chips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Bite Size Tortilla Chips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Swimming - 36 minutes
• Boxing - 30 minutes
• Dansing - 85 minutes
• Golf - 91 minutes
• Curling - 94 minutes
• Fencing - 35 minutes
• Snowboarding - 51 minutes
• Lawn Mowing - 31 minutes
• Baby Sitting - 96 minutes

How many protein are in bite size tortilla chips?

Bite Size Tortilla Chips is a good source of quality protein, with just 20 chips containing 2 grams.

Look at the list of protein content in different servings of bite size tortilla chips:

• 20 chips: 2 grams
• 1 chips: 0.1 grams
• 1 container (260 chips): 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bite size tortilla chips?

However, despite having all the nutritious qualities of bite size tortilla chips, 20 chips of bite size tortilla chips comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of bite size tortilla chips:

• 20 chips: 0 grams
• 1 chips: 0 grams
• 1 container (260 chips): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bite size tortilla chips?

Bite Size Tortilla Chips contain on average 8 grams of total fat per serve (20 chips) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of bite size tortilla chips:

• 20 chips: 8 grams
• 1 chips: 0.4 grams
• 1 container (260 chips): 104 grams