Bistro Style Baguette - calories, carbs, nutrition
Bistro Style Baguette contain several important nutrients: 1 Sandwich only contains 960 calories, on average. However, more than 35% of bistro style baguette is composed of carbs 83 grams. It also contains 54 grams of fat, 33 grams of protein and 8 grams of sugar.
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960 | 83 g (35%) | 33 g (14%) | 54 g (51%) | 8 g |
Bistro Style Baguette Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 83 g
- Dietary Fiber - 6 g
- Sugars - 8 g
- Fat - 54 g
- Saturated - 10 g
- Polyunsaturated - 23 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 33 g
- Sodium - 1510 mg
- Potassium - 980 mg
- Cholesterol - 70 mg
- Vitamin A - 23.4 %
- Vitamin C - 81 %
- Calcium - 9.2 %
- Iron - 30.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bistro style baguette?
Bistro Style Baguette contain around 960 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bistro style baguette:
- 1 Sandwich: 960 grams
If you are unsure about the size of your bistro style baguette, you can estimate that an average bistro style baguette contains about 960 calories. About 35% of bistro style baguette calories come from carbs, 14% from protein, and 51% from fat.
How many carbs are in bistro style baguette?
Here is the carb content of standard serving sizes bistro style baguette:
- 1 Sandwich: 83 grams
Bistro Style Baguette also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 77 (net carbs = total carbs - fiber).
How does Bistro Style Baguette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 960/2000 Cal | 1040 Cal |
| Fat | 54/67 g | 13 g |
| Sodium | 1510/2300 mg | 790 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 960/2000 Cal | 1040 Cal |
| Carbohydrates | 83/250 g | 167 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 960/2000 Cal | 1040 Cal |
| Fat | 54/67 g | 13 g |
| Carbohydrates | 83/250 g | 167 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 960 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 147 minutes
- Running - 98 minutes
- Cleaning - 353 minutes
- Walking - 73 minutes
- Yoga - 83 minutes
- Skating - 21 minutes
- Golf - 85 minutes
- Curling - 31 minutes
- Squash - 29 minutes
- Cricket - 86 minutes
- Lawn Mowing - 81 minutes
- Baby Sitting - 23 minutes
How many protein are in bistro style baguette?
Bistro Style Baguette is a good source of quality protein, with just 1 Sandwich containing 33 grams.
Look at the list of protein content in different servings of bistro style baguette:
- 1 Sandwich: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bistro style baguette?
However, despite having all the nutritious qualities of bistro style baguette, 1 Sandwich of bistro style baguette comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of bistro style baguette:
- 1 Sandwich: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bistro style baguette?
Bistro Style Baguette contain on average 54 grams of total fat per serve (1 Sandwich) – the majority - 44 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of bistro style baguette:
- 1 Sandwich: 54 grams
