Biscuit with Pepper Gravy - calories, carbs, nutrition
Biscuit with Pepper Gravy contain several important nutrients: 1 Entree only contains 380 calories, on average. However, more than 37% of biscuit with pepper gravy is composed of carbs 35 grams. It also contains 22 grams of fat, 10 grams of protein and 11 grams of sugar.
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380 | 35 g (37%) | 10 g (11%) | 22 g (52%) | 11 g |
Biscuit with Pepper Gravy Nutritional Facts
Serving Size: 1 Entree
- Carbs - 35 g
- Dietary Fiber - 0.7 g
- Sugars - 11 g
- Fat - 22 g
- Saturated - 14 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 900 mg
- Potassium - 240 mg
- Cholesterol - 25 mg
- Vitamin A - 5.3 %
- Vitamin C - 0 %
- Calcium - 19.4 %
- Iron - 7.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in biscuit with pepper gravy?
Biscuit with Pepper Gravy contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of biscuit with pepper gravy:
- 1 Entree: 380 grams
If you are unsure about the size of your biscuit with pepper gravy, you can estimate that an average biscuit with pepper gravy contains about 380 calories. About 37% of biscuit with pepper gravy calories come from carbs, 11% from protein, and 52% from fat.
How many carbs are in biscuit with pepper gravy?
Here is the carb content of standard serving sizes biscuit with pepper gravy:
- 1 Entree: 35 grams
Biscuit with Pepper Gravy also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 34,3 (net carbs = total carbs - fiber).
How does Biscuit with Pepper Gravy fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 900/2300 mg | 1400 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 380/2000 Cal | 1620 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Hiking - 60 minutes
- Bodyflex - 78 minutes
- Skipping - 42 minutes
- Tennis - 68 minutes
- Volleyball - 35 minutes
- Rowing - 39 minutes
- Climbing - 55 minutes
- Soccer - 25 minutes
- Baby Sitting - 66 minutes
How many protein are in biscuit with pepper gravy?
Biscuit with Pepper Gravy is a good source of quality protein, with just 1 Entree containing 10 grams.
Look at the list of protein content in different servings of biscuit with pepper gravy:
- 1 Entree: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in biscuit with pepper gravy?
However, despite having all the nutritious qualities of biscuit with pepper gravy, 1 Entree of biscuit with pepper gravy comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of biscuit with pepper gravy:
- 1 Entree: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in biscuit with pepper gravy?
Biscuit with Pepper Gravy contain on average 22 grams of total fat per serve (1 Entree) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of biscuit with pepper gravy:
- 1 Entree: 22 grams
