Biscuit with Bacon & Scrambled Egg Whites - calories, carbs, nutrition

Biscuit with Bacon & Scrambled Egg Whites Nutritional Facts

Serving Size: 1 Serving

• Carbs - 26 g
• Dietary Fiber - 0.6 g
• Sugars - 2 g
• Fat - 14 g
• Saturated - 10 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 13 g
• Sodium - 980 mg
• Potassium - 95 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.5 %
• Iron - 7.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in biscuit with bacon & scrambled egg whites?

Biscuit with Bacon & Scrambled Egg Whites contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of biscuit with bacon & scrambled egg whites:

• 1 Serving: 290 grams

If you are unsure about the size of your biscuit with bacon & scrambled egg whites, you can estimate that an average biscuit with bacon & scrambled egg whites contains about 290 calories. About 37% of biscuit with bacon & scrambled egg whites calories come from carbs, 18% from protein, and 45% from fat.

How many carbs are in biscuit with bacon & scrambled egg whites?

Here is the carb content of standard serving sizes biscuit with bacon & scrambled egg whites:

• 1 Serving: 26 grams

Biscuit with Bacon & Scrambled Egg Whites also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 25,4 (net carbs = total carbs - fiber).

How does Biscuit with Bacon & Scrambled Egg Whites fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Diving - 93 minutes
• Boxing - 57 minutes
• Dansing - 50 minutes
• Golf - 76 minutes
• Curling - 96 minutes
• Fencing - 39 minutes
• Cricket - 44 minutes
• Soccer - 92 minutes
• Baby Sitting - 16 minutes

How many protein are in biscuit with bacon & scrambled egg whites?

Biscuit with Bacon & Scrambled Egg Whites is a good source of quality protein, with just 1 Serving containing 13 grams.

Look at the list of protein content in different servings of biscuit with bacon & scrambled egg whites:

• 1 Serving: 13 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in biscuit with bacon & scrambled egg whites?

However, despite having all the nutritious qualities of biscuit with bacon & scrambled egg whites, 1 Serving of biscuit with bacon & scrambled egg whites comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of biscuit with bacon & scrambled egg whites:

• 1 Serving: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in biscuit with bacon & scrambled egg whites?

Biscuit with Bacon & Scrambled Egg Whites contain on average 14 grams of total fat per serve (1 Serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of biscuit with bacon & scrambled egg whites:

• 1 Serving: 14 grams