Biscuit Buttermilk Mix Herb #16 Scoop - calories, carbs, nutrition

Biscuit Buttermilk Mix Herb #16 Scoop contain several important nutrients: 1 Ea only contains 240 calories, on average. However, more than 51% of biscuit buttermilk mix herb #16 scoop is composed of carbs 30 grams. It also contains 11 grams of fat, 4 grams of protein and 1 grams of sugar.

Biscuit Buttermilk Mix Herb #16 Scoop - calories, carbs, nutrition
Biscuit Buttermilk Mix Herb #16 Scoop nutrition facts

240
Cals

30 g (51%)
Net Carbs

4 g (7%)
Protein

11 g (42%)
Fats

1 g
Sugars

Biscuit Buttermilk Mix Herb #16 Scoop Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 30 g
  • Dietary Fiber - 0.9 g
  • Sugars - 1 g
  • Fat - 11 g
  • Saturated - 9 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 540 mg
  • Potassium - 10 mg
  • Cholesterol - 4 mg
  • Vitamin A - 2.7 %
  • Vitamin C - 2.4 %
  • Calcium - 5.5 %
  • Iron - 10.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in biscuit buttermilk mix herb #16 scoop?

How many calories are in biscuit buttermilk mix herb #16 scoop - calories, carbs, nutrition

Biscuit Buttermilk Mix Herb #16 Scoop contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of biscuit buttermilk mix herb #16 scoop:

  • 1 Ea: 240 grams

If you are unsure about the size of your biscuit buttermilk mix herb #16 scoop, you can estimate that an average biscuit buttermilk mix herb #16 scoop contains about 240 calories. About 51% of biscuit buttermilk mix herb #16 scoop calories come from carbs, 7% from protein, and 42% from fat.

How many carbs are in biscuit buttermilk mix herb #16 scoop?

How many carbs are in biscuit buttermilk mix herb #16 scoop - calories, carbs, nutrition

Here is the carb content of standard serving sizes biscuit buttermilk mix herb #16 scoop:

  • 1 Ea: 30 grams

Biscuit Buttermilk Mix Herb #16 Scoop also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 29,1 (net carbs = total carbs - fiber).

How does Biscuit Buttermilk Mix Herb #16 Scoop fit into your Daily Goals?

How does Biscuit Buttermilk Mix Herb #16 Scoop fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal240/2000 Cal1760 Cal
Fat11/67 g56 g
Sodium540/2300 mg1760 mg
Cholesterol4/300 mg296 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal240/2000 Cal1760 Cal
Carbohydrates30/250 g220 g
Sugar1/75 g74 g
Fiber0.9/25 g24,1 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal240/2000 Cal1760 Cal
Fat11/67 g56 g
Carbohydrates30/250 g220 g
Protein4/75 g71 g

How long would it take to burn off 240 calories?

How long would it take to burn off 240 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 36 minutes
  • Running - 24 minutes
  • Cleaning - 88 minutes
  • Swimming - 35 minutes
  • Bodyflex - 35 minutes
  • Dansing - 23 minutes
  • Golf - 17 minutes
  • Riding - 93 minutes
  • Squash - 42 minutes
  • Climbing - 21 minutes
  • Lawn Mowing - 39 minutes
  • Dog Walking - 35 minutes

How many protein are in biscuit buttermilk mix herb #16 scoop?

How many protein are in biscuit buttermilk mix herb #16 scoop - calories, carbs, nutrition

Biscuit Buttermilk Mix Herb #16 Scoop is a good source of quality protein, with just 1 Ea containing 4 grams.

Look at the list of protein content in different servings of biscuit buttermilk mix herb #16 scoop:

  • 1 Ea: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in biscuit buttermilk mix herb #16 scoop?

How many sugar are in biscuit buttermilk mix herb #16 scoop - calories, carbs, nutrition

However, despite having all the nutritious qualities of biscuit buttermilk mix herb #16 scoop, 1 Ea of biscuit buttermilk mix herb #16 scoop comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of biscuit buttermilk mix herb #16 scoop:

  • 1 Ea: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in biscuit buttermilk mix herb #16 scoop?

How much fat is in biscuit buttermilk mix herb #16 scoop - calories, carbs, nutrition

Biscuit Buttermilk Mix Herb #16 Scoop contain on average 11 grams of total fat per serve (1 Ea) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of biscuit buttermilk mix herb #16 scoop:

  • 1 Ea: 11 grams