Biscuit Buttermilk Frozen Dough 2.2 oz Cajun - calories, carbs, nutrition

Biscuit Buttermilk Frozen Dough 2.2 oz Cajun contain several important nutrients: 1 Ea only contains 200 calories, on average. However, more than 43% of biscuit buttermilk frozen dough 2.2 oz cajun is composed of carbs 22 grams. It also contains 11 grams of fat, 4 grams of protein and 2 grams of sugar.

Biscuit Buttermilk Frozen Dough 2.2 oz Cajun - calories, carbs, nutrition
Biscuit Buttermilk Frozen Dough 2.2 oz Cajun nutrition facts

200
Cals

22 g (43%)
Net Carbs

4 g (8%)
Protein

11 g (49%)
Fats

2 g
Sugars

Biscuit Buttermilk Frozen Dough 2.2 oz Cajun Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 22 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2 g
  • Fat - 11 g
  • Saturated - 4 g
  • Polyunsaturated - 3 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 380 mg
  • Potassium - 10 mg
  • Cholesterol - 0 mg
  • Vitamin A - 2.6 %
  • Vitamin C - 0.1 %
  • Calcium - 7.3 %
  • Iron - 5.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in biscuit buttermilk frozen dough 2.2 oz cajun?

How many calories are in biscuit buttermilk frozen dough 2.2 oz cajun - calories, carbs, nutrition

Biscuit Buttermilk Frozen Dough 2.2 oz Cajun contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of biscuit buttermilk frozen dough 2.2 oz cajun:

  • 1 Ea: 200 grams

If you are unsure about the size of your biscuit buttermilk frozen dough 2.2 oz cajun, you can estimate that an average biscuit buttermilk frozen dough 2.2 oz cajun contains about 200 calories. About 43% of biscuit buttermilk frozen dough 2.2 oz cajun calories come from carbs, 8% from protein, and 49% from fat.

How many carbs are in biscuit buttermilk frozen dough 2.2 oz cajun?

How many carbs are in biscuit buttermilk frozen dough 2.2 oz cajun - calories, carbs, nutrition

Here is the carb content of standard serving sizes biscuit buttermilk frozen dough 2.2 oz cajun:

  • 1 Ea: 22 grams

Biscuit Buttermilk Frozen Dough 2.2 oz Cajun also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 21,3 (net carbs = total carbs - fiber).

How does Biscuit Buttermilk Frozen Dough 2.2 oz Cajun fit into your Daily Goals?

How does Biscuit Buttermilk Frozen Dough 2.2 oz Cajun fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat11/67 g56 g
Sodium380/2300 mg1920 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Carbohydrates22/250 g228 g
Sugar2/75 g73 g
Fiber0.7/25 g24,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat11/67 g56 g
Carbohydrates22/250 g228 g
Protein4/75 g71 g

How long would it take to burn off 200 calories?

How long would it take to burn off 200 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 30 minutes
  • Running - 20 minutes
  • Cleaning - 73 minutes
  • Walking - 67 minutes
  • Pilates - 68 minutes
  • Dansing - 89 minutes
  • Basketball - 83 minutes
  • Curling - 78 minutes
  • Badminton - 52 minutes
  • Cricket - 45 minutes
  • Croquet - 62 minutes
  • Baby Sitting - 59 minutes

How many protein are in biscuit buttermilk frozen dough 2.2 oz cajun?

How many protein are in biscuit buttermilk frozen dough 2.2 oz cajun - calories, carbs, nutrition

Biscuit Buttermilk Frozen Dough 2.2 oz Cajun is a good source of quality protein, with just 1 Ea containing 4 grams.

Look at the list of protein content in different servings of biscuit buttermilk frozen dough 2.2 oz cajun:

  • 1 Ea: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in biscuit buttermilk frozen dough 2.2 oz cajun?

How many sugar are in biscuit buttermilk frozen dough 2.2 oz cajun - calories, carbs, nutrition

However, despite having all the nutritious qualities of biscuit buttermilk frozen dough 2.2 oz cajun, 1 Ea of biscuit buttermilk frozen dough 2.2 oz cajun comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of biscuit buttermilk frozen dough 2.2 oz cajun:

  • 1 Ea: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in biscuit buttermilk frozen dough 2.2 oz cajun?

How much fat is in biscuit buttermilk frozen dough 2.2 oz cajun - calories, carbs, nutrition

Biscuit Buttermilk Frozen Dough 2.2 oz Cajun contain on average 11 grams of total fat per serve (1 Ea) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of biscuit buttermilk frozen dough 2.2 oz cajun:

  • 1 Ea: 11 grams