Biscoito De Polvilho - calories, carbs, nutrition

Biscoito De Polvilho Nutritional Facts

Serving Size: 30 gram

• Carbs - 22 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1 g
• Protein - 0 g
• Sodium - 279 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in biscoito de polvilho?

Biscoito De Polvilho contain around 138 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of biscoito de polvilho:

• 30 gram: 138 grams
• 1 container (750 g): 3450 grams
• 1 milligram: 0 grams
• 1 gram: 4.6 grams
• 1 ounce: 130.4 grams
• 1 pound: 2086.5 grams
• 1 kilogram: 4600 grams

If you are unsure about the size of your biscoito de polvilho, you can estimate that an average biscoito de polvilho contains about 138 calories. About 66% of biscoito de polvilho calories come from carbs, 0% from protein, and 34% from fat.

How many carbs are in biscoito de polvilho?

Here is the carb content of standard serving sizes biscoito de polvilho:

• 30 gram: 22 grams
• 1 container (750 g): 550 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 20.8 grams
• 1 pound: 332.6 grams
• 1 kilogram: 733.3 grams

Biscoito De Polvilho also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Biscoito De Polvilho fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 138 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 50 minutes
• Walking - 20 minutes
• Bodyflex - 19 minutes
• Burpee - 65 minutes
• Bowling - 59 minutes
• Curling - 38 minutes
• Squash - 24 minutes
• Snowboarding - 62 minutes
• Lawn Mowing - 58 minutes
• Dog Walking - 44 minutes

How many protein are in biscoito de polvilho?

Biscoito De Polvilho is a good source of quality protein, with just 30 gram containing 0 grams.

Look at the list of protein content in different servings of biscoito de polvilho:

• 30 gram: 0 grams
• 1 container (750 g): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in biscoito de polvilho?

However, despite having all the nutritious qualities of biscoito de polvilho, 30 gram of biscoito de polvilho comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of biscoito de polvilho:

• 30 gram: 0 grams
• 1 container (750 g): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in biscoito de polvilho?

Biscoito De Polvilho contain on average 5 grams of total fat per serve (30 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of biscoito de polvilho:

• 30 gram: 5 grams
• 1 container (750 g): 125 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.7 grams
• 1 pound: 75.6 grams
• 1 kilogram: 166.7 grams