Bigger Best Breakfast - calories, carbs, nutrition

Bigger Best Breakfast Nutritional Facts

Serving Size: 512 gram

• Carbs - 60.2 g
• Dietary Fiber - 6.5 g
• Sugars - 14.3 g
• Fat - 51.2 g
• Saturated - 13.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 40.5 g
• Sodium - 2114.8 mg
• Potassium - 1058 mg
• Cholesterol - 0 mg
• Vitamin A - 7.1 %
• Vitamin C - 30 %
• Calcium - 29 %
• Iron - 32.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bigger best breakfast?

Bigger Best Breakfast contain around 872 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bigger best breakfast:

• 512 gram: 872 grams
• 1 milligram: 0 grams
• 1 gram: 1.7 grams
• 1 ounce: 48.3 grams
• 1 pound: 772.5 grams
• 1 kilogram: 1703.1 grams

If you are unsure about the size of your bigger best breakfast, you can estimate that an average bigger best breakfast contains about 872 calories. About 28% of bigger best breakfast calories come from carbs, 19% from protein, and 53% from fat.

How many carbs are in bigger best breakfast?

Here is the carb content of standard serving sizes bigger best breakfast:

• 512 gram: 60.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.3 grams
• 1 pound: 53.3 grams
• 1 kilogram: 117.6 grams

Bigger Best Breakfast also contains 6.5 grams of fiber, depending on its size. You can subtract 6.5 grams if you are looking for the net carb content 53,7 (net carbs = total carbs - fiber).

How does Bigger Best Breakfast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 872 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 133 minutes
• Running - 89 minutes
• Cleaning - 321 minutes
• Walking - 32 minutes
• Pilates - 94 minutes
• Skipping - 86 minutes
• Golf - 42 minutes
• Curling - 27 minutes
• Squash - 92 minutes
• Climbing - 35 minutes
• Gardening - 66 minutes
• Shopping - 38 minutes

How many protein are in bigger best breakfast?

Bigger Best Breakfast is a good source of quality protein, with just 512 gram containing 40.5 grams.

Look at the list of protein content in different servings of bigger best breakfast:

• 512 gram: 40.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 35.9 grams
• 1 kilogram: 79.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bigger best breakfast?

However, despite having all the nutritious qualities of bigger best breakfast, 512 gram of bigger best breakfast comes with almost 14.3 extra grams of added sugar.

Compare the sugar content of different servings of bigger best breakfast:

• 512 gram: 14.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.7 grams
• 1 kilogram: 27.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bigger best breakfast?

Bigger Best Breakfast contain on average 51.2 grams of total fat per serve (512 gram) – the majority - 37,7 grams - of that fat is also classified as unsaturated, with only 13.5 grams being saturated fat.

Here is an example of the fat content in popular servings of bigger best breakfast:

• 512 gram: 51.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams