Bev Hot Cocoa Supreme 8 oz - calories, carbs, nutrition

Bev Hot Cocoa Supreme 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 38 g
• Dietary Fiber - 1 g
• Sugars - 34 g
• Fat - 3.5 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 310 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 1 %
• Calcium - 8.4 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bev hot cocoa supreme 8 oz?

Bev Hot Cocoa Supreme 8 oz contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bev hot cocoa supreme 8 oz:

• 8 fluid ounce: 190 grams
• 1 teaspoon: 4 grams
• 1 tablespoon: 11.9 grams
• 1 fluid ounce: 23.8 grams
• 1 milliliter: 0.8 grams
• 1 cup: 190 grams
• 1 pint: 380 grams
• 1 quart: 760 grams
• 1 liter: 803.1 grams
• 1 gallon: 3039.9 grams

If you are unsure about the size of your bev hot cocoa supreme 8 oz, you can estimate that an average bev hot cocoa supreme 8 oz contains about 190 calories. About 78% of bev hot cocoa supreme 8 oz calories come from carbs, 6% from protein, and 16% from fat.

How many carbs are in bev hot cocoa supreme 8 oz?

Here is the carb content of standard serving sizes bev hot cocoa supreme 8 oz:

• 8 fluid ounce: 38 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.4 grams
• 1 fluid ounce: 4.8 grams
• 1 milliliter: 0.2 grams
• 1 cup: 38 grams
• 1 pint: 76 grams
• 1 quart: 152 grams
• 1 liter: 160.6 grams
• 1 gallon: 608 grams

Bev Hot Cocoa Supreme 8 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Bev Hot Cocoa Supreme 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Hiking - 98 minutes
• Pilates - 50 minutes
• Burpee - 71 minutes
• Tennis - 34 minutes
• Curling - 77 minutes
• Rowing - 81 minutes
• Cricket - 90 minutes
• Gardening - 46 minutes
• Dog Walking - 24 minutes

How many protein are in bev hot cocoa supreme 8 oz?

Bev Hot Cocoa Supreme 8 oz is a good source of quality protein, with just 8 fluid ounce containing 3 grams.

Look at the list of protein content in different servings of bev hot cocoa supreme 8 oz:

• 8 fluid ounce: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bev hot cocoa supreme 8 oz?

However, despite having all the nutritious qualities of bev hot cocoa supreme 8 oz, 8 fluid ounce of bev hot cocoa supreme 8 oz comes with almost 34 extra grams of added sugar.

Compare the sugar content of different servings of bev hot cocoa supreme 8 oz:

• 8 fluid ounce: 34 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 34 grams
• 1 pint: 68 grams
• 1 quart: 136 grams
• 1 liter: 143.7 grams
• 1 gallon: 544 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bev hot cocoa supreme 8 oz?

Bev Hot Cocoa Supreme 8 oz contain on average 3.5 grams of total fat per serve (8 fluid ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of bev hot cocoa supreme 8 oz:

• 8 fluid ounce: 3.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3.5 grams
• 1 pint: 7 grams
• 1 quart: 14 grams
• 1 liter: 14.8 grams
• 1 gallon: 56 grams