Bev Apple Cider Hot 8 oz - calories, carbs, nutrition
Bev Apple Cider Hot 8 oz contain several important nutrients: 8 fluid ounce only contains 210 calories, on average. However, more than 94% of bev apple cider hot 8 oz is composed of carbs 62 grams. It also contains 1 grams of fat, 2 grams of protein and 20 grams of sugar.
210 | 62 g (94%) | 2 g (3%) | 1 g (3%) | 20 g |
Bev Apple Cider Hot 8 oz Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 62 g
- Dietary Fiber - 26 g
- Sugars - 20 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 15 mg
- Potassium - 410 mg
- Cholesterol - 0 mg
- Vitamin A - 2.9 %
- Vitamin C - 6.1 %
- Calcium - 50 %
- Iron - 23.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bev apple cider hot 8 oz?
Bev Apple Cider Hot 8 oz contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bev apple cider hot 8 oz:
- 8 fluid ounce: 210 grams
- 1 teaspoon: 4.4 grams
- 1 tablespoon: 13.1 grams
- 1 fluid ounce: 26.3 grams
- 1 milliliter: 0.9 grams
- 1 cup: 210 grams
- 1 pint: 420 grams
- 1 quart: 840 grams
- 1 liter: 887.6 grams
- 1 gallon: 3359.9 grams
If you are unsure about the size of your bev apple cider hot 8 oz, you can estimate that an average bev apple cider hot 8 oz contains about 210 calories. About 94% of bev apple cider hot 8 oz calories come from carbs, 3% from protein, and 3% from fat.
How many carbs are in bev apple cider hot 8 oz?
Here is the carb content of standard serving sizes bev apple cider hot 8 oz:
- 8 fluid ounce: 62 grams
- 1 teaspoon: 1.3 grams
- 1 tablespoon: 3.9 grams
- 1 fluid ounce: 7.8 grams
- 1 milliliter: 0.3 grams
- 1 cup: 62 grams
- 1 pint: 124 grams
- 1 quart: 248 grams
- 1 liter: 262.1 grams
- 1 gallon: 992 grams
Bev Apple Cider Hot 8 oz also contains 26 grams of fiber, depending on its size. You can subtract 26 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Bev Apple Cider Hot 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Fat | 1/67 g | 66 g |
Sodium | 15/2300 mg | 2285 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Carbohydrates | 62/250 g | 188 g |
Sugar | 20/75 g | 55 g |
Fiber | 26/25 g | -1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 210/2000 Cal | 1790 Cal |
Fat | 1/67 g | 66 g |
Carbohydrates | 62/250 g | 188 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Hiking - 19 minutes
- Bodyflex - 69 minutes
- Dansing - 76 minutes
- Bowling - 63 minutes
- Riding - 71 minutes
- Rowing - 83 minutes
- Snowboarding - 81 minutes
- Lawn Mowing - 21 minutes
- Sleep - 56 minutes
How many protein are in bev apple cider hot 8 oz?
Bev Apple Cider Hot 8 oz is a good source of quality protein, with just 8 fluid ounce containing 2 grams.
Look at the list of protein content in different servings of bev apple cider hot 8 oz:
- 8 fluid ounce: 2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2 grams
- 1 pint: 4 grams
- 1 quart: 8 grams
- 1 liter: 8.5 grams
- 1 gallon: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bev apple cider hot 8 oz?
However, despite having all the nutritious qualities of bev apple cider hot 8 oz, 8 fluid ounce of bev apple cider hot 8 oz comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of bev apple cider hot 8 oz:
- 8 fluid ounce: 20 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.5 grams
- 1 milliliter: 0.1 grams
- 1 cup: 20 grams
- 1 pint: 40 grams
- 1 quart: 80 grams
- 1 liter: 84.5 grams
- 1 gallon: 320 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bev apple cider hot 8 oz?
Bev Apple Cider Hot 8 oz contain on average 1 grams of total fat per serve (8 fluid ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of bev apple cider hot 8 oz:
- 8 fluid ounce: 1 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1 grams
- 1 pint: 2 grams
- 1 quart: 4 grams
- 1 liter: 4.2 grams
- 1 gallon: 16 grams