Best Ever Chocolate Cookies - calories, carbs, nutrition
Best Ever Chocolate Cookies contain several important nutrients: 0.85 ounce only contains 109 calories, on average. However, more than 53% of best ever chocolate cookies is composed of carbs 14 grams. It also contains 5.5 grams of fat, 0 grams of protein and 8 grams of sugar.
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109 | 14 g (53%) | 0 g (0%) | 5.5 g (47%) | 8 g |
Best Ever Chocolate Cookies Nutritional Facts
Serving Size: 0.85 ounce
- Carbs - 14 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 5.5 g
- Saturated - 4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 92 mg
- Potassium - --
- Cholesterol - 21 mg
- Vitamin A - 0.1 %
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in best ever chocolate cookies?
Best Ever Chocolate Cookies contain around 109 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of best ever chocolate cookies:
- 0.85 ounce: 109 grams
- 1 ounce: 128.2 grams
If you are unsure about the size of your best ever chocolate cookies, you can estimate that an average best ever chocolate cookies contains about 109 calories. About 53% of best ever chocolate cookies calories come from carbs, 0% from protein, and 47% from fat.
How many carbs are in best ever chocolate cookies?
Here is the carb content of standard serving sizes best ever chocolate cookies:
- 0.85 ounce: 14 grams
- 1 ounce: 16.5 grams
Best Ever Chocolate Cookies also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does Best Ever Chocolate Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 109/2000 Cal | 1891 Cal |
| Fat | 5.5/67 g | 61,5 g |
| Sodium | 92/2300 mg | 2208 mg |
| Cholesterol | 21/300 mg | 279 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 109/2000 Cal | 1891 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 109/2000 Cal | 1891 Cal |
| Fat | 5.5/67 g | 61,5 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 109 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 15 minutes
- Bodyflex - 93 minutes
- Dansing - 48 minutes
- Golf - 29 minutes
- Rugby - 78 minutes
- Fencing - 17 minutes
- Cricket - 45 minutes
- Lawn Mowing - 23 minutes
- Baby Sitting - 86 minutes
How many protein are in best ever chocolate cookies?
Best Ever Chocolate Cookies is a good source of quality protein, with just 0.85 ounce containing 0 grams.
Look at the list of protein content in different servings of best ever chocolate cookies:
- 0.85 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in best ever chocolate cookies?
However, despite having all the nutritious qualities of best ever chocolate cookies, 0.85 ounce of best ever chocolate cookies comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of best ever chocolate cookies:
- 0.85 ounce: 8 grams
- 1 ounce: 9.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in best ever chocolate cookies?
Best Ever Chocolate Cookies contain on average 5.5 grams of total fat per serve (0.85 ounce) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of best ever chocolate cookies:
- 0.85 ounce: 5.5 grams
- 1 ounce: 6.5 grams
