Bene Meat Lovers Pizza - calories, carbs, nutrition
Bene Meat Lovers Pizza contain several important nutrients: 7.07 ounce only contains 486.3 calories, on average. However, more than 42% of bene meat lovers pizza is composed of carbs 52 grams. It also contains 20.7 grams of fat, 25.5 grams of protein and 2 grams of sugar.
mainadmin 
486.3 | 52 g (42%) | 25.5 g (21%) | 20.7 g (38%) | 2 g |
Bene Meat Lovers Pizza Nutritional Facts
Serving Size: 7.07 ounce
- Carbs - 52 g
- Dietary Fiber - 2.5 g
- Sugars - 2 g
- Fat - 20.7 g
- Saturated - 8.8 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 2.5 g
- Trans - 0 g
- Protein - 25.5 g
- Sodium - 1127.6 mg
- Potassium - --
- Cholesterol - 44.9 mg
- Vitamin A - 5.4 %
- Vitamin C - 0 %
- Calcium - 28.3 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bene meat lovers pizza?
Bene Meat Lovers Pizza contain around 486.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bene meat lovers pizza:
- 7.07 ounce: 486.3 grams
- 1 ounce: 68.8 grams
If you are unsure about the size of your bene meat lovers pizza, you can estimate that an average bene meat lovers pizza contains about 486.3 calories. About 42% of bene meat lovers pizza calories come from carbs, 21% from protein, and 38% from fat.
How many carbs are in bene meat lovers pizza?
Here is the carb content of standard serving sizes bene meat lovers pizza:
- 7.07 ounce: 52 grams
- 1 ounce: 7.3 grams
Bene Meat Lovers Pizza also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 49,5 (net carbs = total carbs - fiber).
How does Bene Meat Lovers Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 486.3/2000 Cal | 1513,7 Cal |
| Fat | 20.7/67 g | 46,3 g |
| Sodium | 1127.6/2300 mg | 1172,4 mg |
| Cholesterol | 44.9/300 mg | 255,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 486.3/2000 Cal | 1513,7 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 486.3/2000 Cal | 1513,7 Cal |
| Fat | 20.7/67 g | 46,3 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 25.5/75 g | 49,5 g |
How long would it take to burn off 486.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 74 minutes
- Running - 49 minutes
- Cleaning - 179 minutes
- Swimming - 81 minutes
- Bodyflex - 73 minutes
- Burpee - 25 minutes
- Basketball - 36 minutes
- Rugby - 24 minutes
- Badminton - 29 minutes
- Climbing - 84 minutes
- Croquet - 27 minutes
- Baby Sitting - 38 minutes
How many protein are in bene meat lovers pizza?
Bene Meat Lovers Pizza is a good source of quality protein, with just 7.07 ounce containing 25.5 grams.
Look at the list of protein content in different servings of bene meat lovers pizza:
- 7.07 ounce: 25.5 grams
- 1 ounce: 3.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bene meat lovers pizza?
However, despite having all the nutritious qualities of bene meat lovers pizza, 7.07 ounce of bene meat lovers pizza comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of bene meat lovers pizza:
- 7.07 ounce: 2 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bene meat lovers pizza?
Bene Meat Lovers Pizza contain on average 20.7 grams of total fat per serve (7.07 ounce) – the majority - 11,9 grams - of that fat is also classified as unsaturated, with only 8.8 grams being saturated fat.
Here is an example of the fat content in popular servings of bene meat lovers pizza:
- 7.07 ounce: 20.7 grams
- 1 ounce: 2.9 grams
