Chicken Nachos - calories, carbs, nutrition
Chicken Nachos contain several important nutrients: 1 serving only contains 1084.4 calories, on average. However, more than 35% of chicken nachos is composed of carbs 93 grams. It also contains 55 grams of fat, 52.7 grams of protein and 15.2 grams of sugar.
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1084.4 | 93 g (35%) | 52.7 g (20%) | 55 g (46%) | 15.2 g |
Chicken Nachos Nutritional Facts
Serving Size: 1 serving
- Carbs - 93 g
- Dietary Fiber - 14.6 g
- Sugars - 15.2 g
- Fat - 55 g
- Saturated - 26.2 g
- Polyunsaturated - 9.6 g
- Monounsaturated - 8.1 g
- Trans - 0 g
- Protein - 52.7 g
- Sodium - 2730.9 mg
- Potassium - 827.1 mg
- Cholesterol - 186.5 mg
- Vitamin A - 19.7 %
- Vitamin C - 42.1 %
- Calcium - 19.4 %
- Iron - 30.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken nachos?
Chicken Nachos contain around 1084.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken nachos:
- 1 serving: 1084.4 grams
If you are unsure about the size of your chicken nachos, you can estimate that an average chicken nachos contains about 1084.4 calories. About 35% of chicken nachos calories come from carbs, 20% from protein, and 46% from fat.
How many carbs are in chicken nachos?
Here is the carb content of standard serving sizes chicken nachos:
- 1 serving: 93 grams
Chicken Nachos also contains 14.6 grams of fiber, depending on its size. You can subtract 14.6 grams if you are looking for the net carb content 78,4 (net carbs = total carbs - fiber).
How does Chicken Nachos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1084.4/2000 Cal | 915,6 Cal |
| Fat | 55/67 g | 12 g |
| Sodium | 2730.9/2300 mg | -430,9 mg |
| Cholesterol | 186.5/300 mg | 113,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1084.4/2000 Cal | 915,6 Cal |
| Carbohydrates | 93/250 g | 157 g |
| Sugar | 15.2/75 g | 59,8 g |
| Fiber | 14.6/25 g | 10,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1084.4/2000 Cal | 915,6 Cal |
| Fat | 55/67 g | 12 g |
| Carbohydrates | 93/250 g | 157 g |
| Protein | 52.7/75 g | 22,3 g |
How long would it take to burn off 1084.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 166 minutes
- Running - 111 minutes
- Cleaning - 399 minutes
- Diving - 60 minutes
- Bodyflex - 63 minutes
- Dansing - 17 minutes
- Bowling - 94 minutes
- Riding - 47 minutes
- Badminton - 83 minutes
- Cricket - 65 minutes
- Infrared Sauna - 84 minutes
- Shopping - 98 minutes
How many protein are in chicken nachos?
Chicken Nachos is a good source of quality protein, with just 1 serving containing 52.7 grams.
Look at the list of protein content in different servings of chicken nachos:
- 1 serving: 52.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken nachos?
However, despite having all the nutritious qualities of chicken nachos, 1 serving of chicken nachos comes with almost 15.2 extra grams of added sugar.
Compare the sugar content of different servings of chicken nachos:
- 1 serving: 15.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken nachos?
Chicken Nachos contain on average 55 grams of total fat per serve (1 serving) – the majority - 28,8 grams - of that fat is also classified as unsaturated, with only 26.2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken nachos:
- 1 serving: 55 grams
