Belegen kaasplakken 50+ 175 gr - calories, carbs, nutrition

Belegen kaasplakken 50+ 175 gr Nutritional Facts

Serving Size: 100 gram

• Carbs - 0 g
• Dietary Fiber - --
• Sugars - --
• Fat - 32.5 g
• Saturated - 21.9 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 24 g
• Sodium - 0.9 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in belegen kaasplakken 50+ 175 gr?

Belegen kaasplakken 50+ 175 gr contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of belegen kaasplakken 50+ 175 gr:

• 100 gram: 390 grams
• 1 milligram: 0 grams
• 1 gram: 3.9 grams
• 1 ounce: 110.6 grams
• 1 pound: 1769 grams
• 1 kilogram: 3900 grams

If you are unsure about the size of your belegen kaasplakken 50+ 175 gr, you can estimate that an average belegen kaasplakken 50+ 175 gr contains about 390 calories. About 0% of belegen kaasplakken 50+ 175 gr calories come from carbs, 25% from protein, and 75% from fat.

How many carbs are in belegen kaasplakken 50+ 175 gr?

Here is the carb content of standard serving sizes belegen kaasplakken 50+ 175 gr:

• 100 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Belegen kaasplakken 50+ 175 gr also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Belegen kaasplakken 50+ 175 gr fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Diving - 78 minutes
• Yoga - 80 minutes
• Skipping - 56 minutes
• Bowling - 47 minutes
• Volleyball - 15 minutes
• Rowing - 38 minutes
• Snowboarding - 34 minutes
• Soccer - 93 minutes
• Baby Sitting - 38 minutes

How many protein are in belegen kaasplakken 50+ 175 gr?

Belegen kaasplakken 50+ 175 gr is a good source of quality protein, with just 100 gram containing 24 grams.

Look at the list of protein content in different servings of belegen kaasplakken 50+ 175 gr:

• 100 gram: 24 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.8 grams
• 1 pound: 108.9 grams
• 1 kilogram: 240 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in belegen kaasplakken 50+ 175 gr?

However, despite having all the nutritious qualities of belegen kaasplakken 50+ 175 gr, 100 gram of belegen kaasplakken 50+ 175 gr comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of belegen kaasplakken 50+ 175 gr:

• 100 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in belegen kaasplakken 50+ 175 gr?

Belegen kaasplakken 50+ 175 gr contain on average 32.5 grams of total fat per serve (100 gram) – the majority - 10,6 grams - of that fat is also classified as unsaturated, with only 21.9 grams being saturated fat.

Here is an example of the fat content in popular servings of belegen kaasplakken 50+ 175 gr:

• 100 gram: 32.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.2 grams
• 1 pound: 147.4 grams
• 1 kilogram: 325 grams