Beetroot & balsamic hotdog - calories, carbs, nutrition
Beetroot & balsamic hotdog contain several important nutrients: 1 serving only contains 532 calories, on average. However, more than 36% of beetroot & balsamic hotdog is composed of carbs 46.2 grams. It also contains 27 grams of fat, 22.2 grams of protein and 9.2 grams of sugar.
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532 | 46.2 g (36%) | 22.2 g (17%) | 27 g (47%) | 9.2 g |
Beetroot & balsamic hotdog Nutritional Facts
Serving Size: 1 serving
- Carbs - 46.2 g
- Dietary Fiber - 4.4 g
- Sugars - 9.2 g
- Fat - 27 g
- Saturated - 6.9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 22.2 g
- Sodium - 2.7 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in beetroot & balsamic hotdog?
Beetroot & balsamic hotdog contain around 532 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beetroot & balsamic hotdog:
- 1 serving: 532 grams
If you are unsure about the size of your beetroot & balsamic hotdog, you can estimate that an average beetroot & balsamic hotdog contains about 532 calories. About 36% of beetroot & balsamic hotdog calories come from carbs, 17% from protein, and 47% from fat.
How many carbs are in beetroot & balsamic hotdog?
Here is the carb content of standard serving sizes beetroot & balsamic hotdog:
- 1 serving: 46.2 grams
Beetroot & balsamic hotdog also contains 4.4 grams of fiber, depending on its size. You can subtract 4.4 grams if you are looking for the net carb content 41,8 (net carbs = total carbs - fiber).
How does Beetroot & balsamic hotdog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 532/2000 Cal | 1468 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 2.7/2300 mg | 2297,3 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 532/2000 Cal | 1468 Cal |
| Carbohydrates | 46.2/250 g | 203,8 g |
| Sugar | 9.2/75 g | 65,8 g |
| Fiber | 4.4/25 g | 20,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 532/2000 Cal | 1468 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 46.2/250 g | 203,8 g |
| Protein | 22.2/75 g | 52,8 g |
How long would it take to burn off 532 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 81 minutes
- Running - 54 minutes
- Cleaning - 196 minutes
- Diving - 57 minutes
- Boxing - 25 minutes
- Skipping - 35 minutes
- Basketball - 32 minutes
- Rugby - 91 minutes
- Squash - 35 minutes
- Climbing - 85 minutes
- Lawn Mowing - 56 minutes
- Baby Sitting - 68 minutes
How many protein are in beetroot & balsamic hotdog?
Beetroot & balsamic hotdog is a good source of quality protein, with just 1 serving containing 22.2 grams.
Look at the list of protein content in different servings of beetroot & balsamic hotdog:
- 1 serving: 22.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beetroot & balsamic hotdog?
However, despite having all the nutritious qualities of beetroot & balsamic hotdog, 1 serving of beetroot & balsamic hotdog comes with almost 9.2 extra grams of added sugar.
Compare the sugar content of different servings of beetroot & balsamic hotdog:
- 1 serving: 9.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beetroot & balsamic hotdog?
Beetroot & balsamic hotdog contain on average 27 grams of total fat per serve (1 serving) – the majority - 20,1 grams - of that fat is also classified as unsaturated, with only 6.9 grams being saturated fat.
Here is an example of the fat content in popular servings of beetroot & balsamic hotdog:
- 1 serving: 27 grams
