Beer Batter - calories, carbs, nutrition
Beer Batter contain several important nutrients: 3.3 fluid ounce only contains 243 calories, on average. However, more than 63% of beer batter is composed of carbs 36.7 grams. It also contains 6.2 grams of fat, 7.2 grams of protein and 0.1 grams of sugar.
243 | 36.7 g (63%) | 7.2 g (12%) | 6.2 g (24%) | 0.1 g |
Beer Batter Nutritional Facts
Serving Size: 3.3 fluid ounce
- Carbs - 36.7 g
- Dietary Fiber - 1.3 g
- Sugars - 0.1 g
- Fat - 6.2 g
- Saturated - 1.4 g
- Polyunsaturated - 1.7 g
- Monounsaturated - --
- Trans - --
- Protein - 7.2 g
- Sodium - 415 mg
- Potassium - 84.1 mg
- Cholesterol - 80 mg
- Vitamin A - 5.6 %
- Vitamin C - 0 %
- Calcium - 2.1 %
- Iron - 13.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beer batter?
Beer Batter contain around 243 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beer batter:
- 3.3 fluid ounce: 243 grams
- 1 teaspoon: 12.3 grams
- 1 tablespoon: 36.8 grams
- 1 fluid ounce: 73.6 grams
- 1 milliliter: 2.5 grams
- 1 cup: 589.1 grams
- 1 pint: 1178.2 grams
- 1 quart: 2356.4 grams
- 1 liter: 2489.9 grams
- 1 gallon: 9425.5 grams
If you are unsure about the size of your beer batter, you can estimate that an average beer batter contains about 243 calories. About 63% of beer batter calories come from carbs, 12% from protein, and 24% from fat.
How many carbs are in beer batter?
Here is the carb content of standard serving sizes beer batter:
- 3.3 fluid ounce: 36.7 grams
- 1 teaspoon: 1.9 grams
- 1 tablespoon: 5.6 grams
- 1 fluid ounce: 11.1 grams
- 1 milliliter: 0.4 grams
- 1 cup: 89 grams
- 1 pint: 177.9 grams
- 1 quart: 355.9 grams
- 1 liter: 376.1 grams
- 1 gallon: 1423.5 grams
Beer Batter also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 35,4 (net carbs = total carbs - fiber).
How does Beer Batter fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 243/2000 Cal | 1757 Cal |
Fat | 6.2/67 g | 60,8 g |
Sodium | 415/2300 mg | 1885 mg |
Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 243/2000 Cal | 1757 Cal |
Carbohydrates | 36.7/250 g | 213,3 g |
Sugar | 0.1/75 g | 74,9 g |
Fiber | 1.3/25 g | 23,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 243/2000 Cal | 1757 Cal |
Fat | 6.2/67 g | 60,8 g |
Carbohydrates | 36.7/250 g | 213,3 g |
Protein | 7.2/75 g | 67,8 g |
How long would it take to burn off 243 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 24 minutes
- Cleaning - 89 minutes
- Swimming - 68 minutes
- Yoga - 98 minutes
- Dansing - 64 minutes
- Bowling - 40 minutes
- Curling - 21 minutes
- Rowing - 16 minutes
- Climbing - 51 minutes
- Gardening - 33 minutes
- Dog Walking - 74 minutes
How many protein are in beer batter?
Beer Batter is a good source of quality protein, with just 3.3 fluid ounce containing 7.2 grams.
Look at the list of protein content in different servings of beer batter:
- 3.3 fluid ounce: 7.2 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.1 grams
- 1 fluid ounce: 2.2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 17.5 grams
- 1 pint: 34.9 grams
- 1 quart: 69.8 grams
- 1 liter: 73.8 grams
- 1 gallon: 279.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beer batter?
However, despite having all the nutritious qualities of beer batter, 3.3 fluid ounce of beer batter comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of beer batter:
- 3.3 fluid ounce: 0.1 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0.3 grams
- 1 pint: 0.6 grams
- 1 quart: 1.3 grams
- 1 liter: 1.3 grams
- 1 gallon: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beer batter?
Beer Batter contain on average 6.2 grams of total fat per serve (3.3 fluid ounce) – the majority - 4,8 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.
Here is an example of the fat content in popular servings of beer batter:
- 3.3 fluid ounce: 6.2 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.9 grams
- 1 milliliter: 0.1 grams
- 1 cup: 15 grams
- 1 pint: 30.1 grams
- 1 quart: 60.1 grams
- 1 liter: 63.5 grams
- 1 gallon: 240.5 grams