Beefless Strips - calories, carbs, nutrition

Beefless Strips Nutritional Facts

Serving Size: 76 gram

• Carbs - 5 g
• Dietary Fiber - 1 g
• Sugars - 1 g
• Fat - 2 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 20 g
• Sodium - 310 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 30 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beefless strips?

Beefless Strips contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beefless strips:

• 76 gram: 120 grams
• 1 container (228 gs ea.): 360 grams
• 1 milligram: 0 grams
• 1 gram: 1.6 grams
• 1 ounce: 44.8 grams
• 1 pound: 716.2 grams
• 1 kilogram: 1578.9 grams

If you are unsure about the size of your beefless strips, you can estimate that an average beefless strips contains about 120 calories. About 17% of beefless strips calories come from carbs, 68% from protein, and 15% from fat.

How many carbs are in beefless strips?

Here is the carb content of standard serving sizes beefless strips:

• 76 gram: 5 grams
• 1 container (228 gs ea.): 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 29.8 grams
• 1 kilogram: 65.8 grams

Beefless Strips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Beefless Strips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Walking - 59 minutes
• Pilates - 21 minutes
• Burpee - 35 minutes
• Tennis - 26 minutes
• Curling - 87 minutes
• Fencing - 49 minutes
• Skiing - 60 minutes
• Croquet - 69 minutes
• Baby Sitting - 51 minutes

How many protein are in beefless strips?

Beefless Strips is a good source of quality protein, with just 76 gram containing 20 grams.

Look at the list of protein content in different servings of beefless strips:

• 76 gram: 20 grams
• 1 container (228 gs ea.): 60 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.5 grams
• 1 pound: 119.4 grams
• 1 kilogram: 263.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beefless strips?

However, despite having all the nutritious qualities of beefless strips, 76 gram of beefless strips comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of beefless strips:

• 76 gram: 1 grams
• 1 container (228 gs ea.): 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6 grams
• 1 kilogram: 13.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beefless strips?

Beefless Strips contain on average 2 grams of total fat per serve (76 gram) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of beefless strips:

• 76 gram: 2 grams
• 1 container (228 gs ea.): 6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.9 grams
• 1 kilogram: 26.3 grams