Beef Tri Tip Santa Maria Pico Rustic Bread - calories, carbs, nutrition

Beef Tri Tip Santa Maria Pico Rustic Bread Nutritional Facts

Serving Size: 1 Entree & side

• Carbs - 30 g
• Dietary Fiber - 3 g
• Sugars - 3 g
• Fat - 24 g
• Saturated - 1 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 34 g
• Sodium - 660 mg
• Potassium - 520 mg
• Cholesterol - 90 mg
• Vitamin A - 5.8 %
• Vitamin C - 19.2 %
• Calcium - 5 %
• Iron - 23.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef tri tip santa maria pico rustic bread?

Beef Tri Tip Santa Maria Pico Rustic Bread contain around 480 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef tri tip santa maria pico rustic bread:

• 1 Entree u0026 side: 480 grams

If you are unsure about the size of your beef tri tip santa maria pico rustic bread, you can estimate that an average beef tri tip santa maria pico rustic bread contains about 480 calories. About 25% of beef tri tip santa maria pico rustic bread calories come from carbs, 29% from protein, and 46% from fat.

How many carbs are in beef tri tip santa maria pico rustic bread?

Here is the carb content of standard serving sizes beef tri tip santa maria pico rustic bread:

• 1 Entree u0026 side: 30 grams

Beef Tri Tip Santa Maria Pico Rustic Bread also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).

How does Beef Tri Tip Santa Maria Pico Rustic Bread fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 480 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 73 minutes
• Running - 49 minutes
• Cleaning - 176 minutes
• Diving - 82 minutes
• Pilates - 77 minutes
• Dansing - 91 minutes
• Golf - 47 minutes
• Rugby - 92 minutes
• Rowing - 76 minutes
• Cricket - 36 minutes
• Gardening - 80 minutes
• Shopping - 30 minutes

How many protein are in beef tri tip santa maria pico rustic bread?

Beef Tri Tip Santa Maria Pico Rustic Bread is a good source of quality protein, with just 1 Entree & side containing 34 grams.

Look at the list of protein content in different servings of beef tri tip santa maria pico rustic bread:

• 1 Entree u0026 side: 34 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef tri tip santa maria pico rustic bread?

However, despite having all the nutritious qualities of beef tri tip santa maria pico rustic bread, 1 Entree & side of beef tri tip santa maria pico rustic bread comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of beef tri tip santa maria pico rustic bread:

• 1 Entree u0026 side: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef tri tip santa maria pico rustic bread?

Beef Tri Tip Santa Maria Pico Rustic Bread contain on average 24 grams of total fat per serve (1 Entree & side) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of beef tri tip santa maria pico rustic bread:

• 1 Entree u0026 side: 24 grams