Beef Snack Stick - calories, carbs, nutrition
Beef Snack Stick contain several important nutrients: 1 Package only contains 150 calories, on average. However, more than 3% of beef snack stick is composed of carbs 1 grams. It also contains 12 grams of fat, 10 grams of protein and 0 grams of sugar.
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150 | 1 g (3%) | 10 g (26%) | 12 g (71%) | 0 g |
Beef Snack Stick Nutritional Facts
Serving Size: 1 Package
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 10 g
- Sodium - 740 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef snack stick?
Beef Snack Stick contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef snack stick:
- 1 Package: 150 grams
If you are unsure about the size of your beef snack stick, you can estimate that an average beef snack stick contains about 150 calories. About 3% of beef snack stick calories come from carbs, 26% from protein, and 71% from fat.
How many carbs are in beef snack stick?
Here is the carb content of standard serving sizes beef snack stick:
- 1 Package: 1 grams
Beef Snack Stick also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Beef Snack Stick fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 740/2300 mg | 1560 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Swimming - 59 minutes
- Yoga - 99 minutes
- Skating - 40 minutes
- Tennis - 32 minutes
- Volleyball - 66 minutes
- Rowing - 75 minutes
- Cricket - 54 minutes
- Lawn Mowing - 87 minutes
- Dog Walking - 59 minutes
How many protein are in beef snack stick?
Beef Snack Stick is a good source of quality protein, with just 1 Package containing 10 grams.
Look at the list of protein content in different servings of beef snack stick:
- 1 Package: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef snack stick?
However, despite having all the nutritious qualities of beef snack stick, 1 Package of beef snack stick comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of beef snack stick:
- 1 Package: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef snack stick?
Beef Snack Stick contain on average 12 grams of total fat per serve (1 Package) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of beef snack stick:
- 1 Package: 12 grams
