Beef Patty, Grilled - calories, carbs, nutrition
Beef Patty, Grilled contain several important nutrients: 1 pouch only contains 150 calories, on average. However, more than 0% of beef patty, grilled is composed of carbs 0 grams. It also contains 8 grams of fat, 19 grams of protein and 0 grams of sugar.
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150 | 0 g (0%) | 19 g (51%) | 8 g (49%) | 0 g |
Beef Patty, Grilled Nutritional Facts
Serving Size: 1 pouch
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 8 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 19 g
- Sodium - 240 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef patty, grilled?
Beef Patty, Grilled contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef patty, grilled:
- 1 pouch: 150 grams
If you are unsure about the size of your beef patty, grilled, you can estimate that an average beef patty, grilled contains about 150 calories. About 0% of beef patty, grilled calories come from carbs, 51% from protein, and 49% from fat.
How many carbs are in beef patty, grilled?
Here is the carb content of standard serving sizes beef patty, grilled:
- 1 pouch: 0 grams
Beef Patty, Grilled also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Beef Patty, Grilled fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 240/2300 mg | 2060 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Walking - 30 minutes
- Pilates - 80 minutes
- Skipping - 16 minutes
- Bowling - 63 minutes
- Riding - 93 minutes
- Fencing - 29 minutes
- Climbing - 59 minutes
- Infrared Sauna - 88 minutes
- Baby Sitting - 60 minutes
How many protein are in beef patty, grilled?
Beef Patty, Grilled is a good source of quality protein, with just 1 pouch containing 19 grams.
Look at the list of protein content in different servings of beef patty, grilled:
- 1 pouch: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef patty, grilled?
However, despite having all the nutritious qualities of beef patty, grilled, 1 pouch of beef patty, grilled comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of beef patty, grilled:
- 1 pouch: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef patty, grilled?
Beef Patty, Grilled contain on average 8 grams of total fat per serve (1 pouch) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of beef patty, grilled:
- 1 pouch: 8 grams
