Beef Onion Cheddar Horseradish (31932.11) - calories, carbs, nutrition
Beef Onion Cheddar Horseradish (31932.11) contain several important nutrients: 1 sandwich only contains 723.1 calories, on average. However, more than 27% of beef onion cheddar horseradish (31932.11) is composed of carbs 49.4 grams. It also contains 37 grams of fat, 47.6 grams of protein and 6.8 grams of sugar.
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723.1 | 49.4 g (27%) | 47.6 g (26%) | 37 g (46%) | 6.8 g |
Beef Onion Cheddar Horseradish (31932.11) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 49.4 g
- Dietary Fiber - 6.8 g
- Sugars - 6.8 g
- Fat - 37 g
- Saturated - 10.2 g
- Polyunsaturated - --
- Monounsaturated - 10.6 g
- Trans - 0.4 g
- Protein - 47.6 g
- Sodium - 1098.3 mg
- Potassium - 625.5 mg
- Cholesterol - 112.2 mg
- Vitamin A - 38.8 %
- Vitamin C - 12 %
- Calcium - 38 %
- Iron - 29.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef onion cheddar horseradish (31932.11)?
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Beef Onion Cheddar Horseradish (31932.11) contain around 723.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef onion cheddar horseradish (31932.11):
- 1 sandwich: 723.1 grams
If you are unsure about the size of your beef onion cheddar horseradish (31932.11), you can estimate that an average beef onion cheddar horseradish (31932.11) contains about 723.1 calories. About 27% of beef onion cheddar horseradish (31932.11) calories come from carbs, 26% from protein, and 46% from fat.
How many carbs are in beef onion cheddar horseradish (31932.11)?
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Here is the carb content of standard serving sizes beef onion cheddar horseradish (31932.11):
- 1 sandwich: 49.4 grams
Beef Onion Cheddar Horseradish (31932.11) also contains 6.8 grams of fiber, depending on its size. You can subtract 6.8 grams if you are looking for the net carb content 42,6 (net carbs = total carbs - fiber).
How does Beef Onion Cheddar Horseradish (31932.11) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723.1/2000 Cal | 1276,9 Cal |
| Fat | 37/67 g | 30 g |
| Sodium | 1098.3/2300 mg | 1201,7 mg |
| Cholesterol | 112.2/300 mg | 187,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723.1/2000 Cal | 1276,9 Cal |
| Carbohydrates | 49.4/250 g | 200,6 g |
| Sugar | 6.8/75 g | 68,2 g |
| Fiber | 6.8/25 g | 18,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 723.1/2000 Cal | 1276,9 Cal |
| Fat | 37/67 g | 30 g |
| Carbohydrates | 49.4/250 g | 200,6 g |
| Protein | 47.6/75 g | 27,4 g |
How long would it take to burn off 723.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 266 minutes
- Diving - 73 minutes
- Yoga - 95 minutes
- Burpee - 28 minutes
- Tennis - 23 minutes
- Riding - 20 minutes
- Squash - 95 minutes
- Cricket - 90 minutes
- Infrared Sauna - 21 minutes
- Shopping - 28 minutes
How many protein are in beef onion cheddar horseradish (31932.11)?
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Beef Onion Cheddar Horseradish (31932.11) is a good source of quality protein, with just 1 sandwich containing 47.6 grams.
Look at the list of protein content in different servings of beef onion cheddar horseradish (31932.11):
- 1 sandwich: 47.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef onion cheddar horseradish (31932.11)?
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However, despite having all the nutritious qualities of beef onion cheddar horseradish (31932.11), 1 sandwich of beef onion cheddar horseradish (31932.11) comes with almost 6.8 extra grams of added sugar.
Compare the sugar content of different servings of beef onion cheddar horseradish (31932.11):
- 1 sandwich: 6.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef onion cheddar horseradish (31932.11)?
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Beef Onion Cheddar Horseradish (31932.11) contain on average 37 grams of total fat per serve (1 sandwich) – the majority - 26,8 grams - of that fat is also classified as unsaturated, with only 10.2 grams being saturated fat.
Here is an example of the fat content in popular servings of beef onion cheddar horseradish (31932.11):
- 1 sandwich: 37 grams
