Beef Machaca Burritos. 10" - calories, carbs, nutrition
Beef Machaca Burritos. 10" contain several important nutrients: 1 Each only contains 317 calories, on average. However, more than 45% of beef machaca burritos. 10" is composed of carbs 36 grams. It also contains 12.9 grams of fat, 14.2 grams of protein and 2 grams of sugar.
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317 | 36 g (45%) | 14.2 g (18%) | 12.9 g (37%) | 2 g |
Beef Machaca Burritos. 10" Nutritional Facts
Serving Size: 1 Each
- Carbs - 36 g
- Dietary Fiber - 2.9 g
- Sugars - 2 g
- Fat - 12.9 g
- Saturated - 4.7 g
- Polyunsaturated - 3.1 g
- Monounsaturated - --
- Trans - --
- Protein - 14.2 g
- Sodium - 589 mg
- Potassium - 271.8 mg
- Cholesterol - 28 mg
- Vitamin A - 14.3 %
- Vitamin C - 14.8 %
- Calcium - 16.9 %
- Iron - 16.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef machaca burritos. 10"?
Beef Machaca Burritos. 10" contain around 317 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef machaca burritos. 10":
- 1 Each: 317 grams
If you are unsure about the size of your beef machaca burritos. 10", you can estimate that an average beef machaca burritos. 10" contains about 317 calories. About 45% of beef machaca burritos. 10" calories come from carbs, 18% from protein, and 37% from fat.
How many carbs are in beef machaca burritos. 10"?
Here is the carb content of standard serving sizes beef machaca burritos. 10":
- 1 Each: 36 grams
Beef Machaca Burritos. 10" also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 33,1 (net carbs = total carbs - fiber).
How does Beef Machaca Burritos. 10" fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 317/2000 Cal | 1683 Cal |
| Fat | 12.9/67 g | 54,1 g |
| Sodium | 589/2300 mg | 1711 mg |
| Cholesterol | 28/300 mg | 272 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 317/2000 Cal | 1683 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 317/2000 Cal | 1683 Cal |
| Fat | 12.9/67 g | 54,1 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 14.2/75 g | 60,8 g |
How long would it take to burn off 317 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 48 minutes
- Running - 32 minutes
- Cleaning - 116 minutes
- Diving - 80 minutes
- Boxing - 99 minutes
- Burpee - 49 minutes
- Bowling - 61 minutes
- Curling - 60 minutes
- Squash - 73 minutes
- Cricket - 66 minutes
- Soccer - 86 minutes
- Shopping - 35 minutes
How many protein are in beef machaca burritos. 10"?
Beef Machaca Burritos. 10" is a good source of quality protein, with just 1 Each containing 14.2 grams.
Look at the list of protein content in different servings of beef machaca burritos. 10":
- 1 Each: 14.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef machaca burritos. 10"?
However, despite having all the nutritious qualities of beef machaca burritos. 10", 1 Each of beef machaca burritos. 10" comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of beef machaca burritos. 10":
- 1 Each: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef machaca burritos. 10"?
Beef Machaca Burritos. 10" contain on average 12.9 grams of total fat per serve (1 Each) – the majority - 8,2 grams - of that fat is also classified as unsaturated, with only 4.7 grams being saturated fat.
Here is an example of the fat content in popular servings of beef machaca burritos. 10":
- 1 Each: 12.9 grams
