Beef Ground 80/20 Peas & Potatotes - calories, carbs, nutrition

Beef Ground 80/20 Peas & Potatotes Nutritional Facts

Serving Size: 1 Entree

• Carbs - 25 g
• Dietary Fiber - 4 g
• Sugars - 5 g
• Fat - 28 g
• Saturated - 8 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 1 g
• Protein - 33 g
• Sodium - 1980 mg
• Potassium - 780 mg
• Cholesterol - 100 mg
• Vitamin A - 31.6 %
• Vitamin C - 28.7 %
• Calcium - 7.9 %
• Iron - 24.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef ground 80/20 peas & potatotes?

Beef Ground 80/20 Peas & Potatotes contain around 490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef ground 80/20 peas & potatotes:

• 1 Entree: 490 grams

If you are unsure about the size of your beef ground 80/20 peas & potatotes, you can estimate that an average beef ground 80/20 peas & potatotes contains about 490 calories. About 21% of beef ground 80/20 peas & potatotes calories come from carbs, 27% from protein, and 52% from fat.

How many carbs are in beef ground 80/20 peas & potatotes?

Here is the carb content of standard serving sizes beef ground 80/20 peas & potatotes:

• 1 Entree: 25 grams

Beef Ground 80/20 Peas & Potatotes also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Beef Ground 80/20 Peas & Potatotes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 490 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 75 minutes
• Running - 50 minutes
• Cleaning - 180 minutes
• Diving - 78 minutes
• Boxing - 28 minutes
• Burpee - 91 minutes
• Golf - 36 minutes
• Curling - 83 minutes
• Badminton - 50 minutes
• Cricket - 61 minutes
• Infrared Sauna - 46 minutes
• Shopping - 59 minutes

How many protein are in beef ground 80/20 peas & potatotes?

Beef Ground 80/20 Peas & Potatotes is a good source of quality protein, with just 1 Entree containing 33 grams.

Look at the list of protein content in different servings of beef ground 80/20 peas & potatotes:

• 1 Entree: 33 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef ground 80/20 peas & potatotes?

However, despite having all the nutritious qualities of beef ground 80/20 peas & potatotes, 1 Entree of beef ground 80/20 peas & potatotes comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of beef ground 80/20 peas & potatotes:

• 1 Entree: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef ground 80/20 peas & potatotes?

Beef Ground 80/20 Peas & Potatotes contain on average 28 grams of total fat per serve (1 Entree) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of beef ground 80/20 peas & potatotes:

• 1 Entree: 28 grams