Beef Fajitas, Grilled - calories, carbs, nutrition
Beef Fajitas, Grilled contain several important nutrients: 1 Fajita only contains 465 calories, on average. However, more than 37% of beef fajitas, grilled is composed of carbs 43.6 grams. It also contains 20.8 grams of fat, 26.6 grams of protein and 8.6 grams of sugar.
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465 | 43.6 g (37%) | 26.6 g (23%) | 20.8 g (40%) | 8.6 g |
Beef Fajitas, Grilled Nutritional Facts
Serving Size: 1 Fajita
- Carbs - 43.6 g
- Dietary Fiber - 4.6 g
- Sugars - 8.6 g
- Fat - 20.8 g
- Saturated - 8.6 g
- Polyunsaturated - 3.8 g
- Monounsaturated - --
- Trans - --
- Protein - 26.6 g
- Sodium - 955 mg
- Potassium - 753.6 mg
- Cholesterol - 68 mg
- Vitamin A - 23.3 %
- Vitamin C - 87.2 %
- Calcium - 21.6 %
- Iron - 23.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef fajitas, grilled?
Beef Fajitas, Grilled contain around 465 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef fajitas, grilled:
- 1 Fajita: 465 grams
If you are unsure about the size of your beef fajitas, grilled, you can estimate that an average beef fajitas, grilled contains about 465 calories. About 37% of beef fajitas, grilled calories come from carbs, 23% from protein, and 40% from fat.
How many carbs are in beef fajitas, grilled?
Here is the carb content of standard serving sizes beef fajitas, grilled:
- 1 Fajita: 43.6 grams
Beef Fajitas, Grilled also contains 4.6 grams of fiber, depending on its size. You can subtract 4.6 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Beef Fajitas, Grilled fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Fat | 20.8/67 g | 46,2 g |
| Sodium | 955/2300 mg | 1345 mg |
| Cholesterol | 68/300 mg | 232 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Carbohydrates | 43.6/250 g | 206,4 g |
| Sugar | 8.6/75 g | 66,4 g |
| Fiber | 4.6/25 g | 20,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 465/2000 Cal | 1535 Cal |
| Fat | 20.8/67 g | 46,2 g |
| Carbohydrates | 43.6/250 g | 206,4 g |
| Protein | 26.6/75 g | 48,4 g |
How long would it take to burn off 465 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 71 minutes
- Running - 47 minutes
- Cleaning - 171 minutes
- Hiking - 74 minutes
- Yoga - 46 minutes
- Burpee - 15 minutes
- Tennis - 41 minutes
- Curling - 68 minutes
- Fencing - 87 minutes
- Skiing - 21 minutes
- Lawn Mowing - 37 minutes
- Shopping - 42 minutes
How many protein are in beef fajitas, grilled?
Beef Fajitas, Grilled is a good source of quality protein, with just 1 Fajita containing 26.6 grams.
Look at the list of protein content in different servings of beef fajitas, grilled:
- 1 Fajita: 26.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef fajitas, grilled?
However, despite having all the nutritious qualities of beef fajitas, grilled, 1 Fajita of beef fajitas, grilled comes with almost 8.6 extra grams of added sugar.
Compare the sugar content of different servings of beef fajitas, grilled:
- 1 Fajita: 8.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef fajitas, grilled?
Beef Fajitas, Grilled contain on average 20.8 grams of total fat per serve (1 Fajita) – the majority - 12,2 grams - of that fat is also classified as unsaturated, with only 8.6 grams being saturated fat.
Here is an example of the fat content in popular servings of beef fajitas, grilled:
- 1 Fajita: 20.8 grams
