Beef Chopped Cheese Sandwich and Fried Onion Rings - calories, carbs, nutrition

Beef Chopped Cheese Sandwich and Fried Onion Rings Nutritional Facts

Serving Size: 1 Entree

• Carbs - 83 g
• Dietary Fiber - --
• Sugars - 7 g
• Fat - 70 g
• Saturated - 22 g
• Polyunsaturated - 25 g
• Monounsaturated - --
• Trans - 2 g
• Protein - 42 g
• Sodium - 1760 mg
• Potassium - 860 mg
• Cholesterol - 110 mg
• Vitamin A - 15.2 %
• Vitamin C - 7.3 %
• Calcium - 22.8 %
• Iron - 30 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef chopped cheese sandwich and fried onion rings?

Beef Chopped Cheese Sandwich and Fried Onion Rings contain around 1130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef chopped cheese sandwich and fried onion rings:

• 1 Entree: 1130 grams

If you are unsure about the size of your beef chopped cheese sandwich and fried onion rings, you can estimate that an average beef chopped cheese sandwich and fried onion rings contains about 1130 calories. About 29% of beef chopped cheese sandwich and fried onion rings calories come from carbs, 15% from protein, and 56% from fat.

How many carbs are in beef chopped cheese sandwich and fried onion rings?

Here is the carb content of standard serving sizes beef chopped cheese sandwich and fried onion rings:

• 1 Entree: 83 grams

Beef Chopped Cheese Sandwich and Fried Onion Rings also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 83 (net carbs = total carbs - fiber).

How does Beef Chopped Cheese Sandwich and Fried Onion Rings fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 173 minutes
• Running - 115 minutes
• Cleaning - 416 minutes
• Diving - 36 minutes
• Bodyflex - 96 minutes
• Dansing - 22 minutes
• Basketball - 26 minutes
• Riding - 65 minutes
• Rowing - 88 minutes
• Snowboarding - 78 minutes
• Gardening - 27 minutes
• Baby Sitting - 30 minutes

How many protein are in beef chopped cheese sandwich and fried onion rings?

Beef Chopped Cheese Sandwich and Fried Onion Rings is a good source of quality protein, with just 1 Entree containing 42 grams.

Look at the list of protein content in different servings of beef chopped cheese sandwich and fried onion rings:

• 1 Entree: 42 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef chopped cheese sandwich and fried onion rings?

However, despite having all the nutritious qualities of beef chopped cheese sandwich and fried onion rings, 1 Entree of beef chopped cheese sandwich and fried onion rings comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of beef chopped cheese sandwich and fried onion rings:

• 1 Entree: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef chopped cheese sandwich and fried onion rings?

Beef Chopped Cheese Sandwich and Fried Onion Rings contain on average 70 grams of total fat per serve (1 Entree) – the majority - 48 grams - of that fat is also classified as unsaturated, with only 22 grams being saturated fat.

Here is an example of the fat content in popular servings of beef chopped cheese sandwich and fried onion rings:

• 1 Entree: 70 grams