Beef Chimichangas - calories, carbs, nutrition
Beef Chimichangas contain several important nutrients: 1 Each only contains 394 calories, on average. However, more than 26% of beef chimichangas is composed of carbs 25.9 grams. It also contains 24.7 grams of fat, 17.5 grams of protein and 2.9 grams of sugar.
mainadmin 
394 | 25.9 g (26%) | 17.5 g (18%) | 24.7 g (56%) | 2.9 g |
Beef Chimichangas Nutritional Facts
Serving Size: 1 Each
- Carbs - 25.9 g
- Dietary Fiber - 1.2 g
- Sugars - 2.9 g
- Fat - 24.7 g
- Saturated - 6.6 g
- Polyunsaturated - 6.5 g
- Monounsaturated - --
- Trans - --
- Protein - 17.5 g
- Sodium - 351 mg
- Potassium - 373.2 mg
- Cholesterol - 41 mg
- Vitamin A - 13.4 %
- Vitamin C - 18.7 %
- Calcium - 4 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef chimichangas?
Beef Chimichangas contain around 394 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef chimichangas:
- 1 Each: 394 grams
If you are unsure about the size of your beef chimichangas, you can estimate that an average beef chimichangas contains about 394 calories. About 26% of beef chimichangas calories come from carbs, 18% from protein, and 56% from fat.
How many carbs are in beef chimichangas?
Here is the carb content of standard serving sizes beef chimichangas:
- 1 Each: 25.9 grams
Beef Chimichangas also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 24,7 (net carbs = total carbs - fiber).
How does Beef Chimichangas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 394/2000 Cal | 1606 Cal |
| Fat | 24.7/67 g | 42,3 g |
| Sodium | 351/2300 mg | 1949 mg |
| Cholesterol | 41/300 mg | 259 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 394/2000 Cal | 1606 Cal |
| Carbohydrates | 25.9/250 g | 224,1 g |
| Sugar | 2.9/75 g | 72,1 g |
| Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 394/2000 Cal | 1606 Cal |
| Fat | 24.7/67 g | 42,3 g |
| Carbohydrates | 25.9/250 g | 224,1 g |
| Protein | 17.5/75 g | 57,5 g |
How long would it take to burn off 394 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 145 minutes
- Hiking - 65 minutes
- Bodyflex - 41 minutes
- Dansing - 19 minutes
- Bowling - 20 minutes
- Volleyball - 68 minutes
- Badminton - 83 minutes
- Skiing - 49 minutes
- Infrared Sauna - 97 minutes
- Shopping - 73 minutes
How many protein are in beef chimichangas?
Beef Chimichangas is a good source of quality protein, with just 1 Each containing 17.5 grams.
Look at the list of protein content in different servings of beef chimichangas:
- 1 Each: 17.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef chimichangas?
However, despite having all the nutritious qualities of beef chimichangas, 1 Each of beef chimichangas comes with almost 2.9 extra grams of added sugar.
Compare the sugar content of different servings of beef chimichangas:
- 1 Each: 2.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef chimichangas?
Beef Chimichangas contain on average 24.7 grams of total fat per serve (1 Each) – the majority - 18,1 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.
Here is an example of the fat content in popular servings of beef chimichangas:
- 1 Each: 24.7 grams
