Beef Chimichanga with rice and sour cream - calories, carbs, nutrition
Beef Chimichanga with rice and sour cream contain several important nutrients: 1 plate only contains 1180 calories, on average. However, more than 38% of beef chimichanga with rice and sour cream is composed of carbs 109 grams. It also contains 53 grams of fat, 60 grams of protein and 12 grams of sugar.
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1180 | 109 g (38%) | 60 g (21%) | 53 g (41%) | 12 g |
Beef Chimichanga with rice and sour cream Nutritional Facts
Serving Size: 1 plate
- Carbs - 109 g
- Dietary Fiber - 4 g
- Sugars - 12 g
- Fat - 53 g
- Saturated - 29 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 13 g
- Trans - 1 g
- Protein - 60 g
- Sodium - 2780 mg
- Potassium - 547 mg
- Cholesterol - 195 mg
- Vitamin A - --
- Vitamin C - 45 %
- Calcium - 60.4 %
- Iron - 71.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef chimichanga with rice and sour cream?
Beef Chimichanga with rice and sour cream contain around 1180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef chimichanga with rice and sour cream:
- 1 plate: 1180 grams
If you are unsure about the size of your beef chimichanga with rice and sour cream, you can estimate that an average beef chimichanga with rice and sour cream contains about 1180 calories. About 38% of beef chimichanga with rice and sour cream calories come from carbs, 21% from protein, and 41% from fat.
How many carbs are in beef chimichanga with rice and sour cream?
Here is the carb content of standard serving sizes beef chimichanga with rice and sour cream:
- 1 plate: 109 grams
Beef Chimichanga with rice and sour cream also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 105 (net carbs = total carbs - fiber).
How does Beef Chimichanga with rice and sour cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1180/2000 Cal | 820 Cal |
| Fat | 53/67 g | 14 g |
| Sodium | 2780/2300 mg | -480 mg |
| Cholesterol | 195/300 mg | 105 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1180/2000 Cal | 820 Cal |
| Carbohydrates | 109/250 g | 141 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1180/2000 Cal | 820 Cal |
| Fat | 53/67 g | 14 g |
| Carbohydrates | 109/250 g | 141 g |
| Protein | 60/75 g | 15 g |
How long would it take to burn off 1180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 181 minutes
- Running - 120 minutes
- Cleaning - 435 minutes
- Hiking - 24 minutes
- Bodyflex - 56 minutes
- Dansing - 35 minutes
- Tennis - 50 minutes
- Curling - 72 minutes
- Rowing - 60 minutes
- Cricket - 40 minutes
- Croquet - 19 minutes
- Dog Walking - 18 minutes
How many protein are in beef chimichanga with rice and sour cream?
Beef Chimichanga with rice and sour cream is a good source of quality protein, with just 1 plate containing 60 grams.
Look at the list of protein content in different servings of beef chimichanga with rice and sour cream:
- 1 plate: 60 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef chimichanga with rice and sour cream?
However, despite having all the nutritious qualities of beef chimichanga with rice and sour cream, 1 plate of beef chimichanga with rice and sour cream comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of beef chimichanga with rice and sour cream:
- 1 plate: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef chimichanga with rice and sour cream?
Beef Chimichanga with rice and sour cream contain on average 53 grams of total fat per serve (1 plate) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 29 grams being saturated fat.
Here is an example of the fat content in popular servings of beef chimichanga with rice and sour cream:
- 1 plate: 53 grams
