Beef Chili Baked Stuffed Potato Plate - calories, carbs, nutrition

Beef Chili Baked Stuffed Potato Plate Nutritional Facts

Serving Size: 1 Stuffed Potato

• Carbs - 47 g
• Dietary Fiber - 6 g
• Sugars - 5 g
• Fat - 9 g
• Saturated - 5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 12 g
• Sodium - 420 mg
• Potassium - 960 mg
• Cholesterol - 30 mg
• Vitamin A - 8.5 %
• Vitamin C - 40.2 %
• Calcium - 16.3 %
• Iron - 9.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef chili baked stuffed potato plate?

Beef Chili Baked Stuffed Potato Plate contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef chili baked stuffed potato plate:

• 1 Stuffed Potato: 320 grams

If you are unsure about the size of your beef chili baked stuffed potato plate, you can estimate that an average beef chili baked stuffed potato plate contains about 320 calories. About 59% of beef chili baked stuffed potato plate calories come from carbs, 15% from protein, and 26% from fat.

How many carbs are in beef chili baked stuffed potato plate?

Here is the carb content of standard serving sizes beef chili baked stuffed potato plate:

• 1 Stuffed Potato: 47 grams

Beef Chili Baked Stuffed Potato Plate also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Beef Chili Baked Stuffed Potato Plate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 320 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 32 minutes
• Cleaning - 117 minutes
• Diving - 22 minutes
• Yoga - 90 minutes
• Burpee - 76 minutes
• Golf - 52 minutes
• Volleyball - 65 minutes
• Badminton - 89 minutes
• Snowboarding - 24 minutes
• Croquet - 17 minutes
• Sleep - 77 minutes

How many protein are in beef chili baked stuffed potato plate?

Beef Chili Baked Stuffed Potato Plate is a good source of quality protein, with just 1 Stuffed Potato containing 12 grams.

Look at the list of protein content in different servings of beef chili baked stuffed potato plate:

• 1 Stuffed Potato: 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef chili baked stuffed potato plate?

However, despite having all the nutritious qualities of beef chili baked stuffed potato plate, 1 Stuffed Potato of beef chili baked stuffed potato plate comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of beef chili baked stuffed potato plate:

• 1 Stuffed Potato: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef chili baked stuffed potato plate?

Beef Chili Baked Stuffed Potato Plate contain on average 9 grams of total fat per serve (1 Stuffed Potato) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of beef chili baked stuffed potato plate:

• 1 Stuffed Potato: 9 grams