Beef & Cheese Patty - calories, carbs, nutrition
Beef & Cheese Patty contain several important nutrients: 1 patty only contains 240 calories, on average. However, more than 0% of beef & cheese patty is composed of carbs 0 grams. It also contains 20 grams of fat, 15 grams of protein and 0 grams of sugar.
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240 | 0 g (0%) | 15 g (25%) | 20 g (75%) | 0 g |
Beef & Cheese Patty Nutritional Facts
Serving Size: 1 patty
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 20 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 15 g
- Sodium - 580 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef & cheese patty?
Beef & Cheese Patty contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef & cheese patty:
- 1 patty: 240 grams
- 1 container (6 patties ea.): 1440 grams
If you are unsure about the size of your beef & cheese patty, you can estimate that an average beef & cheese patty contains about 240 calories. About 0% of beef & cheese patty calories come from carbs, 25% from protein, and 75% from fat.
How many carbs are in beef & cheese patty?
Here is the carb content of standard serving sizes beef & cheese patty:
- 1 patty: 0 grams
- 1 container (6 patties ea.): 0 grams
Beef & Cheese Patty also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Beef & Cheese Patty fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 580/2300 mg | 1720 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Walking - 29 minutes
- Yoga - 47 minutes
- Skipping - 71 minutes
- Bowling - 32 minutes
- Rugby - 78 minutes
- Fencing - 90 minutes
- Climbing - 79 minutes
- Gardening - 55 minutes
- Sleep - 83 minutes
How many protein are in beef & cheese patty?
Beef & Cheese Patty is a good source of quality protein, with just 1 patty containing 15 grams.
Look at the list of protein content in different servings of beef & cheese patty:
- 1 patty: 15 grams
- 1 container (6 patties ea.): 90 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef & cheese patty?
However, despite having all the nutritious qualities of beef & cheese patty, 1 patty of beef & cheese patty comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of beef & cheese patty:
- 1 patty: 0 grams
- 1 container (6 patties ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef & cheese patty?
Beef & Cheese Patty contain on average 20 grams of total fat per serve (1 patty) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of beef & cheese patty:
- 1 patty: 20 grams
- 1 container (6 patties ea.): 120 grams
