Beef Cheese and Bean Burrito - calories, carbs, nutrition

Beef Cheese and Bean Burrito Nutritional Facts

Serving Size: 1 package

• Carbs - 39 g
• Dietary Fiber - 4 g
• Sugars - 1 g
• Fat - 4 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 470 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 2 %
• Vitamin C - 30 %
• Calcium - 6 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef cheese and bean burrito?

Beef Cheese and Bean Burrito contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef cheese and bean burrito:

• 1 package: 230 grams

If you are unsure about the size of your beef cheese and bean burrito, you can estimate that an average beef cheese and bean burrito contains about 230 calories. About 65% of beef cheese and bean burrito calories come from carbs, 20% from protein, and 15% from fat.

How many carbs are in beef cheese and bean burrito?

Here is the carb content of standard serving sizes beef cheese and bean burrito:

• 1 package: 39 grams

Beef Cheese and Bean Burrito also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Beef Cheese and Bean Burrito fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Swimming - 75 minutes
• Boxing - 73 minutes
• Skating - 51 minutes
• Basketball - 40 minutes
• Volleyball - 85 minutes
• Rowing - 48 minutes
• Climbing - 16 minutes
• Infrared Sauna - 52 minutes
• Shopping - 95 minutes

How many protein are in beef cheese and bean burrito?

Beef Cheese and Bean Burrito is a good source of quality protein, with just 1 package containing 12 grams.

Look at the list of protein content in different servings of beef cheese and bean burrito:

• 1 package: 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef cheese and bean burrito?

However, despite having all the nutritious qualities of beef cheese and bean burrito, 1 package of beef cheese and bean burrito comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of beef cheese and bean burrito:

• 1 package: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef cheese and bean burrito?

Beef Cheese and Bean Burrito contain on average 4 grams of total fat per serve (1 package) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of beef cheese and bean burrito:

• 1 package: 4 grams