Beef & Cheddar Chimichanga - calories, carbs, nutrition
Beef & Cheddar Chimichanga contain several important nutrients: 1 each only contains 607.4 calories, on average. However, more than 39% of beef & cheddar chimichanga is composed of carbs 58.3 grams. It also contains 27.7 grams of fat, 29.7 grams of protein and 2.3 grams of sugar.
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607.4 | 58.3 g (39%) | 29.7 g (20%) | 27.7 g (41%) | 2.3 g |
Beef & Cheddar Chimichanga Nutritional Facts
Serving Size: 1 each
- Carbs - 58.3 g
- Dietary Fiber - 4.6 g
- Sugars - 2.3 g
- Fat - 27.7 g
- Saturated - 12.4 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 6.4 g
- Trans - 0.4 g
- Protein - 29.7 g
- Sodium - 1315.6 mg
- Potassium - 414.5 mg
- Cholesterol - 71.9 mg
- Vitamin A - 14.4 %
- Vitamin C - 8.2 %
- Calcium - 43.3 %
- Iron - 29.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in beef & cheddar chimichanga?
Beef & Cheddar Chimichanga contain around 607.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef & cheddar chimichanga:
- 1 each: 607.4 grams
If you are unsure about the size of your beef & cheddar chimichanga, you can estimate that an average beef & cheddar chimichanga contains about 607.4 calories. About 39% of beef & cheddar chimichanga calories come from carbs, 20% from protein, and 41% from fat.
How many carbs are in beef & cheddar chimichanga?
Here is the carb content of standard serving sizes beef & cheddar chimichanga:
- 1 each: 58.3 grams
Beef & Cheddar Chimichanga also contains 4.6 grams of fiber, depending on its size. You can subtract 4.6 grams if you are looking for the net carb content 53,7 (net carbs = total carbs - fiber).
How does Beef & Cheddar Chimichanga fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 607.4/2000 Cal | 1392,6 Cal |
| Fat | 27.7/67 g | 39,3 g |
| Sodium | 1315.6/2300 mg | 984,4 mg |
| Cholesterol | 71.9/300 mg | 228,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 607.4/2000 Cal | 1392,6 Cal |
| Carbohydrates | 58.3/250 g | 191,7 g |
| Sugar | 2.3/75 g | 72,7 g |
| Fiber | 4.6/25 g | 20,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 607.4/2000 Cal | 1392,6 Cal |
| Fat | 27.7/67 g | 39,3 g |
| Carbohydrates | 58.3/250 g | 191,7 g |
| Protein | 29.7/75 g | 45,3 g |
How long would it take to burn off 607.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 223 minutes
- Hiking - 15 minutes
- Boxing - 65 minutes
- Skating - 34 minutes
- Tennis - 74 minutes
- Volleyball - 92 minutes
- Squash - 57 minutes
- Climbing - 23 minutes
- Lawn Mowing - 69 minutes
- Dog Walking - 57 minutes
How many protein are in beef & cheddar chimichanga?
Beef & Cheddar Chimichanga is a good source of quality protein, with just 1 each containing 29.7 grams.
Look at the list of protein content in different servings of beef & cheddar chimichanga:
- 1 each: 29.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in beef & cheddar chimichanga?
However, despite having all the nutritious qualities of beef & cheddar chimichanga, 1 each of beef & cheddar chimichanga comes with almost 2.3 extra grams of added sugar.
Compare the sugar content of different servings of beef & cheddar chimichanga:
- 1 each: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in beef & cheddar chimichanga?
Beef & Cheddar Chimichanga contain on average 27.7 grams of total fat per serve (1 each) – the majority - 15,3 grams - of that fat is also classified as unsaturated, with only 12.4 grams being saturated fat.
Here is an example of the fat content in popular servings of beef & cheddar chimichanga:
- 1 each: 27.7 grams
